health and science journalist, filmmaker, bestselling author
Max Lugavere
health and science journalist, filmmaker, bestselling author
First heard Jun 2018 on That's So Retrograde
About Max
Max Lugavere is an American author and filmmaker known for his work on diet and brain health. He has written extensively on the subject and advocates for low-carbohydrate diets rich in animal source foods. Lugavere has expressed concerns that veganism and vegetarianism may increase the risk of dementia and is considered an advocate against such dietary choices. He is also known for opposing seed oils. His promotion of certain supplements intended to enhance brain function has been noted, though these claims are not supported by scientific evidence.
Summary based on Wikipedia, available under CC BY-SA.
Latest episodes
17 on recordThe newest episodes Max Lugavere has appeared on. Open one to see it on its podcast.
The Art of Being Well
The Best Brain Foods, Protein Truth, Alzheimer's Myth & AI Overlords | Max Lugavere
Sep 28, 2026
Feel Better, Live More with Dr Rangan Chatterjee
BITESIZE | 3 Foods to Avoid for Better Brain Health (& How to Reduce Them In Your Diet) | Max Lugavere #669
Jun 25, 2026
The Ty Beal Show
The Foods That Protect Your Brain from Dementia | Max Lugavere
Mar 17, 2026
The Ty Beal Show
The Foods That Protect Your Brain from Dementia | Max Lugavere
Mar 17, 2026
Health Optimisation Podcast with Timbiohacker
Health Trends to Watch in 2026: 8 Voices on Modern Health
Dec 31, 2025
Health Optimisation Podcast with Timbiohacker
Health Trends to Watch in 2026: 8 Voices on Modern Health
Dec 31, 2025
Healthful Pursuit Podcast
Preventing Cognitive Decline with Max Lugavere
Dec 16, 2025
Healthful Pursuit Podcast
Preventing Cognitive Decline with Max Lugavere
Dec 16, 2025
Episode topics
How hosts framed recent episodes with Max: the titles of the episodes where they appear.
Podcasts appeared on
13Every podcast that has had Max on, most often first. Open one to see Max's episodes there.
Health Optimisation Podcast with Timbiohacker
Episodes
5
Healthful Pursuit Podcast
Episodes
3
The Diary Of A CEO with Steven Bartlett
Episodes
3
The Prevailing Narrative with Matt Bilinsky
Episodes
3
The Ty Beal Show
Episodes
2
Dying Laughing with Jessimae
Episodes
2
The Model Health Show
Episodes
2
The Ultimate Human with Gary Brecka
Episodes
2
Guests who appear alongside
Guests who appear on the same podcasts as Max. Worth a look if you are building a panel or pitching the same circuit.
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