Matt Dawson: podcast appearances and interviews

Matt Dawson is an English retired rugby union player who played as a scrum half for Northampton Saints and London Wasps. During his international career, he toured with the British & Irish Lions three times and was part of England's 2003 Rugby World Cup winning team. He earned 77 caps for England, including nine as captain, and was the country's most capped scrum half until surpassed by Danny Care. Dawson was known for his trademark sniping runs and skillful play, often scoring tries from tap and go penalties; he also demonstrated versatility by kicking goals when needed. After retiring from rugby, Dawson became a team captain on the television show A Question of Sport and has appeared on various reality shows. He is a commentator and presenter on BBC Radio 5 Live's rugby programme. Currently, Dawson works as a health ambassador for Sodexo, a global food and facilities provider, emphasizing his shift towards health and wellness initiatives. Additionally, he previously held the role of director for business development at the flexible workplace company Instant, reflecting his engagement in business development and health-related ventures. Beyond his sports career, Dawson is recognized as a longevity pioneer and health tech founder, applying his experience to promote health and longevity. His diverse post-rugby activities illustrate a commitment to media, health, and innovative health technologies. Dawson is also affiliated with the London Police Service, adding public service to his varied career portfolio.