OWN Your Pelvic Health on podcasts

About

OWN Your Pelvic Health is a pelvic floor therapy clinic specializing in women's health across the lifespan. We support people through fertility, pregnancy, postpartum recovery, return to exercise, pelvic pain, bladder and bowel concerns, sexual health, and life transitions such as perimenopause. Our care is grounded in collaboration. Our pelvic floor therapists (OTs and PTs) work closely with our in-house doulas and a trusted network of interdisciplinary partners to provide thoughtful, coordinated care that treats the whole person—not just symptoms. We believe pelvic floor therapy should be proactive, personalized, and rooted in education. Rather than chasing quick fixes, we focus on identifying root causes of dysfunction and building sustainable strategies that support long-term healing, function, and confidence. Our sessions are one-on-one, unhurried, and designed to create space for both physical and emotional care. At OWN Your Pelvic Health, we meet people where they are—whether they are navigating pregnancy, recovering from birth or surgery, returning to sport, managing chronic pain, or seeking preventative care. We value informed choice, consent-based treatment, and empowering clients with a deeper understanding of their bodies. Our mission is simple: to help people feel supported, strong, and informed in their bodies so they can move through life with greater ease. We believe everyone deserves access to high-quality pelvic health care and are committed to advancing education, advocacy, and community connection in women's health.