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Hosted by Unknown Host · 🇺🇸 US · EN · 22 episodes
Established thought leaders with verified media credentials.
Healing isn’t just what you do—it’s how you live. Your Life Is the Medicine explores integrative healing, soulful living, and the power of journeying within to create a wisdom-led life rooted in connection, purpose, and well-being. Hi, I'm Dr. Sonny Miles, and I believe your life IS the medicine. I know what it means to live in a body that doesn’t follow the rules. For years, as an integrative and palliative care physician, healer, and yoga teacher I've helped people with chronic and mysterious illnesses navigate their unique healing journeys. I've walked alongside them, listened to their stories, and witnessed their incredible resilience. And through this work, I've discovered that true wellbeing comes from living a life that aligns with your deepest values and needs. Healing isn’t about “fixing” yourself—it’s about building a life that supports you, exactly as you are. Your Life Is the Medicine explores integrative healing, soulful living, and the power of journeying within to create a wisdom-led life. Discover how to cultivate deep, lasting wellness and live with wisdom and intention. Subscribe now and discover how to unlock your body's innate healing capacity. Your journey to a life of vibrant well-being starts here. Learn more about working with me at: https://www.healingwithintentionim.com/ Follow on Instagram at: https://www.instagram.com/healingwithintentionim/
Unknown Host hosts Your Life is the Medicine with Dr. Sonny Miles, a health show with 22 episodes published.
What does it mean to talk honestly about the hardest things? In this solo episode, Dr. Sonny Miles puts on her palliative care hat to explore the conversations most of us avoid — and why avoiding them costs us more than
In Episode 20 of Your Life Is the Medicine , Dr. Sonny Miles welcomes her very first guest — registered dietitian, certified diabetes care and education specialist, and certified intuitive eating counselor Ann Kent — for
When summer arrives with its long light and outward energy, the invitation isn't to do more — it's to find balance. In this seasonal episode of Your Life Is the Medicine , Dr. Sonny Miles, an integrative and palliative c
In this soulful episode of Your Life Is the Medicine , Dr. Sonny Miles — integrative and palliative care physician — opens the door to one of the most transformative practices in her own healing journey: women's circles.
In this deeply personal episode of Your Life Is the Medicine , Dr. Sonny Miles shares the story of how her horses, Galileo and Ding, became her most profound teachers in trauma recovery, nervous system regulation, and se
In this deeply personal episode of Your Life Is The Medicine , Dr. Sonny Miles invites listeners into a sacred pause — lighting a candle, drawing an oracle card, and reflecting on the winding journey of becoming herself.
In this deeply resonant episode of "Your Life Is The Medicine," Dr. Sonny Miles redefines the concept of self-care, moving beyond commercialized "Band-Aid" solutions toward the intentional creation of a life that meets y
In this seasonally inspired episode of "Your Life Is The Medicine," Dr. Sonny Miles explores the profound transition from the restorative hibernation of winter to the vibrant, active energy of spring. Drawing from the wi
In this powerful episode of "Your Life Is The Medicine," Dr. Sonny Miles reflects on International Women's Day to explore the extraordinary courage and resilience of women everywhere. Drawing from her transformative expe
In this illuminating episode of "Your Life Is The Medicine," Dr. Sonny Miles pulls back the curtain on one of the most misunderstood specialties in modern healthcare: palliative care. Drawing from over a decade of experi
In this transformative episode of "Your Life Is The Medicine," Dr. Sonny Miles takes listeners behind the scenes of her personal and professional evolution over the last year. Moving through the liminal space between the
In this poignant and timely episode of "Your Life Is The Medicine," Dr. Sonny explores the vital concept of soul medicine for navigating periods of collective trauma and political uncertainty. As a physician and deeply f
In the debut episode of 2026, Dr. Sonny, a physician specializing in integrative and palliative care, explores the profound concept of "wintering." Far from being a season of laziness or stagnation, winter is presented a
The holiday season often replaces joy with obligation, speeding up our pace when nature demands we slow down. In this essential episode of "Your Life Is The Medicine," Dr. Sonny, a physician of integrative medicine, offe
In "Your Life Is The Medicine," Dr. Sonny, a physician of integrative and palliative care, tackles the profound and often avoided topic of grief. Moving beyond the common societal focus on death-related loss, Dr. Sonny e
In "Your Life Is The Medicine," Dr. Sonny, a physician of integrative and palliative care, explores the profound role of ritual in moving through the pain and grief inherent in the healing journey. Beyond the sterile env
In "Your Life Is The Medicine," Dr. Sonny invites listeners to reconnect with the ancient rhythms of the seasons, emphasizing that our bodies inherently feel these transitions, and that intentional shifts can optimize ou
In a world that constantly bombards us with messages to keep working and pushing, Dr. Sonny Miles, a physician of integrative and palliative care, reveals a radical act of rebellion: creating spaces for healing. In this
In "Your Life Is The Medicine," Dr. Sonny Miles delves into one of life's most profound, yet often avoided, teachers: death and dying. While commonly associated with grief and loss, Dr. Miles, a board-certified physician
In "Your Life Is The Medicine," Dr. Sonny Miles, a board-certified physician in internal, palliative, and integrative medicine, invites you to rediscover your body's profound wisdom. We're often taught to disconnect from
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Your Life is the Medicine with Dr. Sonny Miles is hosted by Unknown Host. The show is categorised under Health (fitness) and has published 22 episodes.
Your Life is the Medicine with Dr. Sonny Miles has published 22 episodes.
Your Life is the Medicine with Dr. Sonny Miles regularly covers Health, Fitness, Alternative. It sits in the Health category, with a fitness focus.
Your Life is the Medicine with Dr. Sonny Miles is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Your Life is the Medicine with Dr. Sonny Miles average 31 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Your Life is the Medicine with Dr. Sonny Miles's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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