Hosted by Registered Dietitian and Certified · 🇺🇸 US · EN · 127 episodes
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Your Daily Bread Podcast, hosted by Registered Dietitian and Certified Intuitive Eating Counselor, Abbie Stasior, offers bite-sized devotional-style episodes designed to help you heal your relationship with food and improve body image through a faith-based lens. Each episode guides you toward food freedom and a deeper connection with Christ, exploring how to eat in alignment with Biblical principles. Subscribe today, and let's break bread together, inviting Jesus to break the chains of diet culture.
Registered Dietitian and Certified hosts Your Daily Bread, a religion show with 127 episodes published.
After months of engagement, wedding planning, and praying through one of the biggest transitions of my life, I'm finally back from my honeymoon and sharing all the details! In this personal episode, I'm recapping my wedd
What if gluttony isn't actually about eating "too much" food? In this episode, Abbie sits down with Christian health coach and ministry leader Jaclyn Renee for an honest, Scripture-centered conversation about one of the
When a reporter from The New York Times reached out to interview me about "Biblical eating," I knew this wasn't just a conversation about food—it was a conversation about faith, stewardship, identity, and the growing con
Y’all… some of you are trying to fight food struggles, body image battles, and anxiety around health with willpower alone when this is actually a spiritual battle. In today’s episode, Abbie dives into Ephesians 6 and the
If you’ve ever thought that being healthy meant being hard on yourself… this episode is for you. So many women are stuck in cycles of restriction, over-exercising, food guilt, and striving — believing they’re “disciplini
What looks like "healthy" can turn harmful... especially when "sweating for the wedding!" With Abbie's wedding coming up this month, we are kicking off May with an episode where she is joined by former client turned frie
If you feel like you’re constantly starting over with your health goals, this episode is your wake-up call—in the best way. We’re breaking down the lie that you need more discipline and exposing what’s actually keeping y
Feeling too busy to eat lunch? That might not be a time problem—it might be a trust problem. In this episode, we’re reframing mealtimes as moments of consecration—time set apart for the Lord—and why skipping meals is act
Body image struggles aren’t just about your body… they’re about where your mind is set and who you’re fearing. In this vulnerable episode, I’m sharing what God revealed to me in my own wedding season as I battled insecur
If you’re trying to heal your relationship with food without the Holy Spirit… you’re doing it the hard way—and honestly, the wrong way. In this post-Resurrection Sunday episode, we’re diving into what Jesus meant when He
What if the reason your health journey feels frustrating… isn’t your discipline—but your direction? In this powerful Holy Week conversation, I sit down with Christian dietitian and life coach Madison Perron to unpack wha
“God saw all that He had made, and it was very good.” — Genesis 1:31 Before moving on, God paused. He looked. He declared it good. So why do we struggle to do the same? In this episode, we’re talking about negativity bia
"Eating clean" may sound healthy and righteous... but is this language leading to more guilt and shame, harming our relationship with food? In Acts 10, Peter has a vision where God tells him, “Do not call anything impure
In John 5, Jesus heals a man who had been paralyzed for 38 years — and then tells him to do something shocking: “Pick up your mat and walk.” The problem? It was unlawful to carry your mat on the Sabbath. Why would Jesus
If you’ve ever felt like a “bad Christian” because you can’t stick to a Bible plan… if your morning routine starts strong and fizzles out… if you feel frustrated with your brain and ashamed of your inconsistency — this e
When we call eating certain foods “cheating,” we may think it’s harmless—but Scripture shows us that cheating and unfaithfulness are never neutral. Jesus calls us to faithfulness of heart, not just behavior, and that inc
If you always want a lil sweet treat... this episode is for you! This episode will help you decode your cravings (without shame)! Jesus reminds us that we do not live on bread alone—but on every word that comes from God
YAYYY Season 3 of the podcast is HERE! And we are recording in person!! God is so good! I've missed y'all! At the start of the year, it’s tempting to rush toward quick fixes—fast results, immediate change, and visible pr
What happens when the very rules meant to keep you “safe” are actually keeping you stuck? In today’s powerful guest episode, Abbie is joined by Madison Cacciola CPT, a former macro tracker, personal trainer, and dear cli
As we enter a new year and many churches begin prayer and fasting seasons, it’s important to pause and ask an honest question: Is this fast actually drawing me closer to Jesus—or pulling my focus toward food, weight, and
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Your Daily Bread is hosted by Registered Dietitian and Certified. The show is categorised under religion (spirituality) and has published 127 episodes.
Your Daily Bread has published 127 episodes.
Your Daily Bread regularly covers religion, spirituality, christianity. It sits in the religion category, with a spirituality focus.
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