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Your Body Is Not the Enemy: Anxiety, Burnout & Nervous System Healing
Updated 8 days ago · Refreshed hourly
General

Your Body Is Not the Enemy: Anxiety, Burnout & Nervous System Healing

Hosted by Unknown Host · 🇺🇸 US · EN · 1 episodes

Where this show ranks

Episodes
1
Last ep.
8 days ago
Avg length
24m
Booking Probability™
24
Stretch.
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Estimated audience
,
Audience size not yet estimated
Listen Score
4
Niche reach.
Virality (30d)
42
Steady cadence.

Pitch Analysis

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Required Pod Score
80/ 100
Premium

Established thought leaders with verified media credentials.

Contact path
Verified email on file
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Guest openness
Not signalled recently

About this podcast

Your Body Is Not the Enemy is a calming podcast for anyone navigating anxiety, burnout, trauma responses, emotional overwhelm, and nervous system dysregulation. Hosted by Brittany Johnson, this show offers beginner-friendly conversations on somatic healing, body-based self-support, stress relief, grounding tools, emotional regulation, and learning how to stop fighting your body and start listening to it with compassion. Guided Meditations as well.

About the host

Unknown Host hosts Your Body Is Not the Enemy: Anxiety, Burnout & Nervous System Healing, a general show with 1 episodes published.

Verified host email:████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches

Sleep Talk Down Guided Meditation: Fall Asleep Faster with Sleep Music, Spoken Word Hypnosis & Nervous System Reset

May 25, 202624mEp. 1S1

Learn more at yourbodyisnottheenemy.com Sleep Talk Down Guided Meditation to help you fall asleep faster with sleep music, spoken word hypnosis, nervous system regulation, deep relaxation, and calming bedtime support. Th

Show notes

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Audience demographics

Age
25-54
Consumer type
General audience

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Frequently asked questions

How do I pitch Your Body Is Not the Enemy: Anxiety, Burnout & Nervous System Healing as a podcast guest?

Your Body Is Not the Enemy: Anxiety, Burnout & Nervous System Healing has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their general audience.

Who is the host of Your Body Is Not the Enemy: Anxiety, Burnout & Nervous System Healing?

Your Body Is Not the Enemy: Anxiety, Burnout & Nervous System Healing is hosted by Unknown Host. The show is categorised under General and has published 1 episodes.

How many episodes does Your Body Is Not the Enemy: Anxiety, Burnout & Nervous System Healing have?

Your Body Is Not the Enemy: Anxiety, Burnout & Nervous System Healing has published 1 episodes.

Is it hard to get booked on Your Body Is Not the Enemy: Anxiety, Burnout & Nervous System Healing?

Your Body Is Not the Enemy: Anxiety, Burnout & Nervous System Healing is accessible for guests with genuine general expertise. A personalised, episode-aware pitch will still outperform a generic one every time.

Is Your Body Is Not the Enemy: Anxiety, Burnout & Nervous System Healing currently accepting guest pitches?

Your Body Is Not the Enemy: Anxiety, Burnout & Nervous System Healing hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.

How long are Your Body Is Not the Enemy: Anxiety, Burnout & Nervous System Healing episodes?

Episodes of Your Body Is Not the Enemy: Anxiety, Burnout & Nervous System Healing average 24 minutes. a focused format where a clear narrative arc and tight preparation matter most.

What guest credentials does Your Body Is Not the Enemy: Anxiety, Burnout & Nervous System Healing typically look for?

Our data rates Your Body Is Not the Enemy: Anxiety, Burnout & Nervous System Healing's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.

Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 8 days ago.

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