Hosted by Legacy Track Club · 🇺🇸 US · EN · 34 episodes
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The Wisdom of Coaches podcast covers cross country, track and field, and road racing running topics and stories from around the world.
Legacy Track Club hosts Wisdom of Coaches, a sports show with 34 episodes published.
Coaching Falting and Coach Rabo discuss Coach Falting's new book: Mileset - Becoming An Elite Distance Runner, which is now available on Amazon. See the link below to purchase your copy. They also discussed a record at t
Coach Falting and Coach Rabo discuss the nuances of banned PEDs and whether athletes should be able to use them even if they aren't pros, the Enhanced Games, and Brennan and Alison's incredible performances. The show wra
Coach Falting and Coach Rabo get caught up on how the Legacy Track Club runners did at New Balance Indoor Nationals and the Louisiana State Outdoor Track Meet. We also discuss Running Lanes Nationals, Allison's upcoming
In this episode, Coach Falting and Coach Rabo discuss indoor track meets at LSU and Houston, Legacy Track Club runners at the Louisiana Marathon, can you qualify for the US Olympic Marathon Trials in Jeans, and elite wom
Coach Falting and Coach Rabo discuss the success that the Legacy Track Club has achieved in 2025 and what they are looking forward to in 2026.
Coach Falting and Coach Rabo discuss Diadora's NIL offer for high school runners, a new wearable that tracks metrics to keep you injury-free, and World XC being held in Tallahassee, Florida.
Coach Rabo and Coach Falting discuss the start of cross country season and the complexities of hosting a meet. They also discuss how to effectively taper for a marathon and Alison's prep for the Chicago Marathon.
In this episode, Coach Falting interviews Coach Rabo on what went into training, planning, and running the Leadville 100. We do a deep dive into numbers, emotions, and what it takes to tackle one of the most well known 1
In this episode, Coach Falting and Coach Rabo discuss the new women's 1500m World Record and pace training for athletes.
In this episode, Coach Falting and Coach Rabo discuss a new shoe that takes your running data and uses it to craft a training plan for you. They also cover Breaking 4, the recent attempt by Nike to have the first woman b
Coach Falting and Coach Rabo discuss ways to help prevent injury and the new Boston downhill course standards.
In this episode, Coach Falting and Coach Rabo talk about how runners can get the most out of their summer training. Including:Starting off the summer healthyNot taking too much time offRunning a variety of paces in train
In this episode, Coach Falting and Coach Rabo talk about a marriage proposal during a marathon gone wrong, Tracksmith's new super shoe, and how to make track and field more exciting.
Coach Falting and Coach Rabo discuss the last meets of indoor track and the first meet of outdoor. They also discuss how to use speedwork in training, what Hobbs Kessler eats post workout, and how sodium bicarb is all th
Alison Wells ran a PR of 2:44:21 and finished 2nd at the Austin Marathon. Coach Rabo and Coach Falting discuss Alison's race and training as well as the live coverage of the event. Coach Falting goes to Vanderbilt to wat
Coach Rabo breaks 3 hours and qualifies for Boston at the Mesa Marathon. Coach Rabo and Coach Falting discuss the race, training for a downhill marathon, tips for training and racing a marathon, and staying mentally stro
After 4 years, Coach Falting and Coach Rabo are back on the Wisdom of Coaches Podcast presented by the Legacy Track Club. In this episode, we discuss: What's changed for us over the last 4 years The Legacy Track Club at
In today's podcast, we take a look at some of the news articles that are getting attention in the running community: what would it be like to move XC season and tweak indoor, what's wrong with Kansas canceling big meets,
In this podcast, we answer our Q and A of the week: What's The Worst Coaching Advice You've Ever Heard, talk about XC nationals being moved to March, Coach Falting discusses how to successfully host a cross country meet
Today we answer our Q and A for the week: What Race Is On Your Bucketlist, talk about some recent world records that were broken, discuss the news Castor Semenya received, another XC program gets cut, and Prasant answers
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Wisdom of Coaches is hosted by Legacy Track Club. The show is categorised under sports (running) and has published 34 episodes.
Wisdom of Coaches has published 34 episodes.
Wisdom of Coaches regularly covers sports, running. It sits in the sports category, with a running focus.
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Episodes of Wisdom of Coaches average 51 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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