Hosted by Unknown Host · 🇺🇸 US · EN
Established thought leaders with verified media credentials.
If you’re bloated, stuck, or exhausted from trying to lose weight “the right way,” this podcast is for you. Hi, I’m Serena, a qualified clinical nutritionist helping women around the world find healthy weight balance without restriction. Wellness with Serena is where we ditch dieting, food fear, and extremes, and rebuild health through gut support, nervous system regulation, and a Mediterranean-inspired way of eating and living. Each episode explores the real puzzle pieces behind sustainable fat loss and bloat-free living, from digestion and hormones to stress, sleep, mindset, and lifestyle.
Unknown Host hosts Wellness with Serena.
If you are exhausted, overwhelmed, and running on empty, this episode is for you. So many women I work with are doing everything right on paper and still feeling completely depleted. The truth is, fatigue and overwhelm a
Show notesIn this episode, Serena shares her personal experience returning from Italy 3kg lighter, without restriction, and unpacks the science behind why the Mediterranean lifestyle is so powerful for women over 30. We dive deep
Show notesLow fat vs low carb is one of the most polarising debates in modern nutrition. For decades the narrative has swung between blaming dietary fat and blaming carbohydrates, leaving women stuck in cycles of restriction, hung
Show notesWelcome back to Wellness with Serena. If you’ve ever felt like you’re doing all the “right” things, eating well, trying to stay consistent, working on yourself, but something still isn’t shifting.. this episode is for yo
Show notes
In this first episode of Wellness with Serena, I’m sharing why this podcast exists, and why so many women feel stuck, bloated, and frustrated despite “doing all the right things.” We talk about why restrictive dieting, p
Show notesSponsor detection runs nightly. Check back soon.
No public pitch examples yet for this show.
Generate your own personalised pitchShows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
To pitch Wellness with Serena, visit https://podcasters.spotify.com/pod/show/serena5884 for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent general coverage.
Wellness with Serena is hosted by Unknown Host. The show is categorised under General and has published 0 episodes.
Wellness with Serena is accessible for guests with genuine general expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Wellness with Serena hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Wellness with Serena average 29 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Wellness with Serena's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 8 days ago.
