Hosted by Amy Pu · 🇺🇸 US · EN-GB · 20 episodes
Established thought leaders with verified media credentials.
Conversations with inspiring women in sports as referees, umpires or other officiating capacities. Get to know their stories and how they get to where they are now. Be ready to be inspired and motivated by their mindset and courage, stepping into a world that has been dominated by men for so long.
Amy Pu hosts We Know The Rules, a sports show with 20 episodes published.
Summary Amy Pu discusses insights from her conversation with Katarina Cepinova, an international indoor volleyball referee, focusing on nutrition, hydration and confidence building.
Summary Katarina Cepinova shares her inspiring journey as the first female international indoor volleyball referee for England, discussing her career progression, challenges, and initiatives to support women in officiati
Summary Amy Pu reflects on the conversation she had with Rachel Lee, an Ultimate Frisbee player, and the unique aspects of the sport focusing on the spirit of the game. She discusses about personal growth through sports
Summary In this engaging conversation, Rachel Lee shares her experiences and insights into the world of Ultimate Frisbee, a unique self-officiating sport that emphasises the spirit of the game and inclusivity. Rachel dis
Summary Amy Pu reflects on the inspiring journey of Desislava Bozhilova, the first woman to referee all finals in the Triple Crown Tournament, highlighting gender equality in sports officiating and the importance of supp
Summary In this episode of We Know the Rules, Desislava Bozhilova shares her inspiring journey as the first female referee to officiate the finals of the Triple Crown Tournament. She discusses the challenges and achievem
Summary In this More Than an Afterthought, Amy Pu reflects on her discussion with Hilary Lissenden, one of her mentors when she was in amateur boxing. She talks about the significance of mentorship, the diverse roles wit
Summary In this conversation, Hilary Lissenden discusses the challenges of self-advocacy in for women in amateur boxing and professional settings, particularly when it comes to career advancements and upgrades, from her
Summary In this More Than an Afterthought, Amy Pu reflected on the challenges and lessons learned from being a referee in sports. She emphasises the importance of recognising human mistakes and the need for authenticity
Summary In this engaging conversation, Aimee shares her remarkable journey from being a player to becoming a top referee in the world of rugby. She discusses the challenges and lessons learned in her transition, the impo
Summary In this episode of More Than an Afterthought, I reflect on my conversation with Gabbi, highlighting the challenges faced by female referees and the importance of mentorship in sports. Gabbi challenges the notion
Summary In this episode of the We Know the Rules podcast, Gabrielle Boateng shares her inspiring journey as a female basketball referee in the UK. She discusses her experiences in officiating, the challenges she faces in
Summary In this More Than an Afterthought, I reflected on what Annika said about her insecurity and how she used it to help herself. I also shared about how I feel about being one of the very few East Asian faces in boxi
Summary In this conversation, Annika, a women's lacrosse umpire, shares her journey into the sport, the differences between men's and women's lacrosse, and the importance of officiating. She discusses her personal growth
Summary In this More Than an Afterthought, I reflect on my conversation with Iqra, especially of the moment where she talked about the time when she had to ask for help. I share a personal story about my experience with
Guest Introduction Iqra Malik is a 20 year-old football referee who didn't even like the game when she started, but now, it's one of the biggest parts of her life. What began as something new and unfamiliar has turned in
Summary In this More Than an Afterthought episode, I reflected on the experiences of Eva, a trans woman and ice hockey referee, particularly in light of recent rulings affecting transgender athletes in sports. I'd like t
Guest Introduction Eva Harrison is a 27-year-old ice hockey referee currently working out in Sweden. She was a former player in the WNIHL elite league in the UK and currently referee a mixture of SDHL and a mixture of Di
Summary In this mini episode, I reflected on my own experiences and insights gained from my conversation with Diana, particularly around being stereotyped in professional settings, personal identity, and the challenges o
Guest Introduction Diana Drews Milani is a seasoned boxing official with over a decade of experience in both amateur and professional boxing. A former amateur boxer until age 24, she holds a Trainer B license and has bee
Rachel Lee
Founding Partner and General Manager · Hashtag History Podcast
2 appearances on this show
Annika
soul purpose coach
1 appearance on this show
Eva
ice hockey referee · The Joy Embassy
1 appearance on this show
Diana
primarily in charge of the wedding side of the business · Gidea Insbrok
1 appearance on this show
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We Know The Rules is hosted by Amy Pu. The show is categorised under sports and has published 20 episodes.
We Know The Rules has published 20 episodes.
We Know The Rules regularly covers sports. It sits in the sports category.
We Know The Rules is accessible for guests with genuine sports expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
We Know The Rules hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of We Know The Rules average 31 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates We Know The Rules's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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