
Episode 10: Self‑Love, But Make It Chaotic
A quick, messy‑cute dive into choosing yourself even when it feels unhinged. Lexi unpacks the tiny wins, the guilt, the rewiring, and the chaotic girlhood moments that make self‑love real, not aesthetic.

Hosted by Unknown Host · EN · 11 episodes
Established thought leaders with verified media credentials.
Unmask My Mind is a creative narrative podcast by Lexi, a late-diagnosed autistic and ADHD woman navigating what it means to be “high-functioning.” Through raw reflections, sensory storytelling, and honest confessions, she explores the good, the bad, and the beautifully misunderstood sides of life unmasked.
Unknown Host hosts Unmask My Mind, a society show with 11 episodes published.

A quick, messy‑cute dive into choosing yourself even when it feels unhinged. Lexi unpacks the tiny wins, the guilt, the rewiring, and the chaotic girlhood moments that make self‑love real, not aesthetic.

In Episode 9 of Unmask My Mind, we explore what it means to feel seen through the screen. From comfort shows to iconic pop culture moments, this episode dives into how media can become a mirror—reflecting who we are, who

Episode 8 of Unmask My Mind is your invitation to rewrite your story. Let go of the roles, expectations, and narratives that no longer fit, and step into the version of you that feels true. With a nod to Women’s History

In this episode, we unpack what happens when you’re an adult who still feels five years old around a certain parent. We explore how childhood fear wires itself into your nervous system, why your body still braces before

This episode is about loosening the grip. Unlearning the need to curate life in order to feel safe. Trusting the universe when your mind is wired for control, overthinking, and survival. A soft reminder that you don’t ha

In this episode of Unmask My Mind, we talk about protecting the inner child when the world keeps demanding adult armor. I unpack what it’s like living with AuDHD, how trauma doesn’t clock out when we grow up, and the qui

In this episode of Unmask My Mind, I explore burnout through the lens of AUDHD, trauma, and the many layers of self that take turns holding it all together. I talk about crafting as regulation, recognizing burnout early,

A candid conversation about AUDHD burnout, unmasking, and choosing rest over hustle. Soft life isn’t laziness — it’s survival. ⚠️Content warning⚠️: Discussion of 🍃cannabis🍃 use.

In this episode I get real on Meltdowns. What they are, how they present in me, and what I do to take control back.

For those (unlike me) who are comfy with intros: here it is!

The Cost of Functioning – haunting, truthful, honesty surrounding burnout, masking, and identity.
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Unmask My Mind is hosted by Unknown Host. The show is categorised under Society (culture) and has published 11 episodes.
Unmask My Mind has published 11 episodes.
Unmask My Mind regularly covers Society, Culture. It sits in the Society category, with a culture focus.
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Unmask My Mind hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Unmask My Mind average 4 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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