Hosted by Christina Delgado · EN · 87 episodes
Established thought leaders with verified media credentials.
Welcome to Unbreakably Bold —the podcast for those ready to dive deep, heal past their trauma, and transform their lives from the inside out. Hosted by a healing guide and certified breathwork facilitator, this space is for anyone looking to master their mindset, find inner peace, and embrace the courage it takes to go within. Through sharing my own journey, healing tools like breathwork, and empowering mindset episodes, you'll find the guidance and inspiration to release what no longer serves you, create peace within, and step boldly into your most unbreakable self. Healing isn’t a destination—it’s a journey we take together. Join me as we uncover the power within to create the life you’ve always imagined.
Christina Delgado hosts Unbreakably Bold, a education show with 87 episodes published.
Hi boo!!💜 If you’ve been overthinking, second-guessing yourself, or feeling disconnected from your inner guidance - this breathwork journey is for you🦋 In this guided breathwork practice, we’ll clear the mental noise,
Hi beautiful 💛 I’ve had a busy week, but I really wanted to show up for you today with something simple, real, and soothing. In this 4-minute guided breathwork practice, we’ll do a gentle three-part breath together - no
Welcome to this guided breathwork practice🫶🏽 where we’re not just holding our breath, we’re learning how to hold life’s discomfort with more calm and trust. The other day, I was talking to someone who told me how breat
Hi babe!! I created this breathwork practice for those moments when you realize you’re feeling overstimulated, anxious, or just in a bad mood. There’s nothing worse than feeling uncomfortable in your own energy during yo
Hard conversations - especially with people we love - can leave our bodies feeling shaken, overwhelmed, or tense. Whether you’ve just stood up for yourself, set a boundary, or opened up about something difficult, this ge
Hi🫶🏽 In this breathwork practice, we’ll move through the pain of past friendship wounds and open your heart to the kind of loyal, soul-connected relationships you deserve. I created this from a very personal place, wit
Hi😘 When you’re heading into a social setting, do you ever wish you could magnetize anything you want to you? The new friend, the hot guy’s number, a cool, creative opportunity? Yeah..SAME. This quick breathwork practic
Hi 🩵 If you're feeling lonely right now, you're not alone, and you're not broken. This breathwork practice is here to help you come back to yourself, find safety in your body, and release the heavy energy of loneliness,
Hi🫶🏽 This breathwork practice was birthed from a time of heavy emotions and the desire to help those experiencing traumatic times feel more love, healing, and light. I encourage you to use this practice not only as a w
In this guided breathwork practice, we’ll explore the power of gratitude and take intentional steps to cultivate it—even in challenging moments. Gratitude has the ability to shift your perspective, open your heart, and b
In part seven of my Emotions Series, we’re diving deep into gratitude—what it truly means, how it transforms us, and how to embrace it, even in life’s hardest moments. Gratitude isn’t just for the easy, joyful times—it’s
In this guided breathwork practice, we’ll gently explore the root of your overwhelm and take intentional steps to release it. Overwhelm can leave you feeling paralyzed or scattered, but this practice will help you reconn
In part six of my Emotions Series, we’re diving deep into overwhelm—what overwhelm is, why it shows up, and how to face it head-on. Overwhelm can feel all-encompassing, but it’s also a signal from your mind and body that
In part five of my Emotions Series, we’re diving deep into embarrassment—what it’s really trying to teach you, why it shows up, and how to overcome it in a healthy, empowering way. Embarrassment can feel isolating, but i
Welcome to Part 5 of the Breathwork for Emotions Series! 🕊️ In this guided breathwork practice, we’ll explore the source of your embarrassment and gently release it. Embarrassment can leave you feeling stuck or disconne
In part four of my Emotions Series , we’re diving deep into the nature of anger—what it’s really trying to tell you, why it shows up, and how to process it in a healthy, empowering way. Anger can feel overwhelming, but i
Welcome to Part 4 of the Breathwork for Emotions Series! 🕊️ In this guided breathwork practice, we’ll identify the root of your anger and work to release it. Anger can weigh heavily on your body and mind, but this guide
In part three of my Emotions Series , we’re learning how to accept and create happiness. Happiness isn’t just a fleeting emotion—it’s something we can intentionally create and nurture within ourselves. In this episode, I
Welcome to Part 3 of the Breathwork for Emotions Series! 🕊️ In this guided breathwork practice, we’ll create space in our bodies to welcome happiness and joy. Together, we’ll: ✨ Connect with our higher selves to align w
In part two of my Emotions Series , we’re tackling Sadness head-on. If you’ve ever felt stuck in the cycle of being "a sad person," this episode is here to help you heal and break free. We discuss: Understanding sadness
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Unbreakably Bold is hosted by Christina Delgado. The show is categorised under education (self improvement) and has published 87 episodes.
Unbreakably Bold has published 87 episodes.
Unbreakably Bold regularly covers education, self improvement, society. It sits in the education category, with a self improvement focus.
Unbreakably Bold is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Unbreakably Bold average 15 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Unbreakably Bold's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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