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Hosted by Kelly · 🇺🇸 US · EN-US · 27 episodes
Established thought leaders with verified media credentials.
Trail Talks is your weekly dose of growth, purpose, and mindset mastery. Hosted by Kelly Kruger, life and leadership coach, speaker, and owner of Kelly Michele Coaching, LLC, and creator of the Buffalo Trail Coaching Program, this show helps you rise stronger, think deeper, and lead better - in work, relationships, and life. No fluff. No filters. Just real talk about growth, emotional intelligence, and self-leadership for people who want more than motivation - they want transformation. Step into growth. Step into purpose. Step onto the trail.
Kelly hosts Trail Talks, a education show with 27 episodes published.
What if the very habits that made you successful are now limiting your growth? In this episode of Trail Talks, Kelly and Terra dive into one of leadership's biggest paradoxes: what got you here won't necessarily get you
What if the difference between where you are and where you want to be comes down to a few simple principles? In this episode of Trail Talks , Kelly and Ericka dive into their favorite lessons from John Maxwell’s The 15 I
This week on Trail Talks , Kelly and Terra are talking about what actually makes teams work. Using Google’s Project Aristotle as the foundation, they walk through the five key factors of high-performing teams: psychologi
In this episode of Trail Talks, Kelly sits down with Jason Ham, Air Force Chief Exercise Physiologist and longtime human performance expert, for a conversation that goes way beyond push-ups, run times, and checking the f
🌀 What happens when a team talks about the same problem over and over… but nothing actually changes? In this episode of Trail Talks 🎙️, Kelly officially welcomes Vanessa Valdez as co-host as they unpack why teams, work
In this episode of Trail Talks, Kelly and Terra are joined by counselor Jill Defayette for a powerful conversation on leadership addiction . 🎯 What happens when your title becomes your identity? When work replaces purpo
After a heavy conversation on toxic leadership and silent bullying, this episode brings it back to what actually matters. Because here’s the truth: Leadership isn’t complicated… it’s uncomfortable. And too often, we avoi
In this episode of Trail Talks , Kelly and Terra are joined by Sue and Heather for a real conversation about a form of workplace toxicity that often goes unrecognized—silent bullying. This isn’t about obvious conflict or
Not all harm in leadership comes from what’s said. Sometimes… it’s what isn’t said. In this solo episode, I talk about a form of leadership that often goes unnoticed— silence that breaks trust . The moments where leaders
Most people think change comes down to discipline. Trying harder. Being more consistent. Having more willpower. But what if that’s not the real problem? In this episode, we explore a powerful leadership and personal grow
What does it actually mean to love yourself — and why do so many of us struggle with it? Together we break down three common lies about self-love that quietly shape how we think about our worth, our relationships, and ou
Love isn’t supposed to be effortless 24/7… it’s supposed to be sustainable 💛 In Episode 15 of Trail Talks , we unpack boundaries in romantic relationships and why they’re not walls, ultimatums, or control… they’re clari
Trail Talks Episode 14 🎙️🌿 is a powerful conversation about love 💘, healing 🩹, faith 🙏🏾, and choosing growth 🌱 after heartbreak 💔 Kelly Kruger 🎤 and Terra Stinnett 🌟 sit down with Gregg & Shakela Matthews 💑—fo
Episode 13 | Part 3: Identity, Transition & Emotional Intelligence In this final part of Episode 13, we explore what it really means to lead when the uniform comes off—and when titles no longer define us. Retired Command
In Part 2 of Episode 13 , we continue our powerful conversation with Ericka Kelly , diving into emotional intelligence, identity, and leadership through a deeply human lens. We unpack why emotions aren’t facts—but import
In Part One of Episode 13 of Trail Talks , we welcome Erica Kelly for a deeply moving conversation on persistence, survival, and purpose. Erica shares her journey from surviving severe childhood trauma and poverty in Gua
🎙️ Episode 12: The F Word — Feelings What if the reason you feel stuck isn’t a lack of discipline… but the way you’ve been taught to treat your feelings? In Episode 12 of Trail Talks , we’re talking about the real F wor
We all say it: “I just don’t have enough time.” But what if time isn’t actually the problem? In this episode of Trail Talks, we dive into our relationship with time — why it feels scarce, why we feel behind, and why prod
We love setting goals… but no one talks about what happens after you decide to change something. In this solo episode of Trail Talks , Kelly breaks down The Gritty Eight — the real parts of the goal journey most people a
In this episode, Kelly and Terra explore why goals aren’t just a New Year ritual — they’re the compass that keeps us from drifting through our days, our careers, and our lives. 🧭 We break down the neuroscience behind go
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Trail Talks is hosted by Kelly. The show is categorised under education (self improvement) and has published 27 episodes.
Trail Talks has published 27 episodes.
Trail Talks regularly covers education, self improvement, health. It sits in the education category, with a self improvement focus.
Trail Talks is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Trail Talks hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Trail Talks average 45 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Trail Talks's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 7 days ago.