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You’ve survived a heart attack, you’re living with significant cardiovascular risk, or you are caring for a loved one who has survived a heart attack. What comes next can feel overwhelming. Confusing advice, fear of another cardiac event, and uncertainty about how to safely make lifestyle changes often leave people stuck in anxiety rather than action. The “Thrive after a heart attack” podcast is designed to change that. Hosted by Luiza Holtzberg, heart health coach and founder of Wingspan Wellness. Luiza is a National Board Certified Health and Wellness Coach, certified medical exercise specialist, and experienced cardiac rehabilitation exercise specialist with over a decade in the field. This show provides guidance for life after a heart attack. Luiza helps listeners move out of fear and into clarity, rebuilding trust in their bodies while making sustainable changes that truly support heart health. Each episode of "Thrive after a heart attack” focuses on the core pillars of recovery and prevention: heart-healthy nutrition, restorative sleep, safe and effective physical fitness, and emotional and mental resilience. Instead of overwhelming medical jargon or conflicting advice, listeners receive practical strategies that fit into real, busy lives. New episodes are released every Wednesday. Be sure to hit that follow button so you never miss guidance that helps you feel safer in your body and more confident in your daily choices. To learn more or connect directly, visit www.wingspanwellbeing.com or email luiza@wingspanwellbeing.com.
Unknown Host hosts Thrive after a heart attack.
You’ve survived a heart attack, you’re living with significant cardiovascular risk, or your are a loved one supporting a family member who has survived a cardiac event and what comes next can feel overwhelming. Confusing
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To pitch Thrive after a heart attack, visit https://thriveafteraheartattack.buzzsprout.com for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent general coverage.
Thrive after a heart attack is hosted by Unknown Host. The show is categorised under General and has published 0 episodes.
Thrive after a heart attack is accessible for guests with genuine general expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Thrive after a heart attack hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Thrive after a heart attack average 3 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Thrive after a heart attack's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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