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I teach self-leadership. The LAF Method is how. This Tree and Me is a podcast about leading yourself from the inside out — through the ego, the fear, the patterns, and the practice. Hosted by Cory J Riggs, Self Leadership Coach and creator of the LAF Method — Listen. Allow. Follow. Self-leadership is the practice of understanding your internal world clearly enough to lead yourself — your decisions, your responses, your life — from alignment rather than reaction. New episodes every Wednesday. Blog: The Climb — new posts every Saturday. Find everything at CoryJRiggs.com
Unknown Host hosts This Tree and Me.
There is a version of this work that feels like enough. The clarity that keeps arriving. The understanding that deepens. The knowing that grows. And it is not enough. Because listening is not living. This episode is abou
What if the answer to everything you have been chasing is smaller than you think? Not a ceremony. Not a breakthrough. Not a vision. A clean kitchen. A made bed. A folded pile of laundry. This episode is about the most pr
Before you lead anyone else — there is something that has to happen first. Most people skip it. Not because they don't know it matters. Because they don't know what it actually looks like. This episode covers what self-l
How much of your life have you actually given yourself permission to live? Not the life you are capable of. Not the life you talk about. The life you have actually stepped into. This episode covers what the noise inside
You can meditate every morning. You can journal. You can get the clearest message of your life and feel completely aligned. And still be in the exact same place a week later. Not because the practice is wrong. Not becaus
You can do all the work and still not get there. Not because of effort. Not because of discipline. Because of the gap. This episode names what lives in that gap — and how to fill it. Belief is not something you think int
Most people are building in the wrong order. The visible work gets done. The invisible work gets skipped. And eventually everything built on that unfinished ground falls — and the cycle starts again. This episode is abou
This episode is coming from inside the middle of something real. A life purge underway. The candles burning out one by one — Compassion first, Love next, Coach after, the ceremony candle last. A meditation mantra arrivin
What happens when you realize you've been trying to perform a feeling instead of actually feeling it? In this episode of This Tree and Me, Cory J Riggs explores the distinction between “feel” and “look” — not intellectua
This episode begins with a blood vessel popping in Cory's left eye — and ends with five words that changed the ground for everything ahead. This is a storytelling episode. Not a teaching episode. The teachings are inside
This is where the pattern used to break. The eye. The financial pressure. Every legitimate excuse available. And two journal entries anyway. In this episode we go into the place where the bad habits come back, the excuse
You've already proven the process works. In this episode we break down why most people refuse to apply what they've already built — and what that resistance is actually about. This conversation covers: Proof vs confidenc
Do you believe you have to suffer to heal? In this episode of This Tree & Me, Cory J Riggs explores the belief that pain and suffering are required for growth—and challenges the idea that holding onto your past is what p
In this episode of This Tree & Me, Cory J Riggs explores the role intention plays in personal growth and why many people feel stuck despite consistent effort. The conversation shifts away from productivity and external r
You think you’re building a life. But what if you’re not? In this episode, Cory J Riggs explores a shift that reframes everything: life isn’t built in the future—it’s built in the present, one day at a time. Drawing from
What if the parts of your life you thought were behind you… were never actually repaired? In this episode, Cory J Riggs explores the difference between moving forward and truly healing. Using the metaphor of a damaged ro
Reflective Opening Inside every person there are moments when two voices seem to speak at once. Both sound reasonable. Both sound convincing. One voice leads toward truth. The other protects the ego. Learning to recogniz
Most people build their lives in survival mode. Working harder. Pushing faster. Trying to prove something. And for a while, that survival energy creates momentum. It builds discipline. It builds resilience. It builds str
Life will happen. There will be pressure. There will be growth. There will be fear. There will be opportunity. You cannot stop life from unfolding. But you can decide who leads when it does. In this episode of This Tree
If you are not leading your internal system, your ego is. In this episode of This Tree and Me, Cory J Riggs breaks down what true inner leadership looks like — not control, not force, not suppression — but authority thro
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This Tree and Me is hosted by Unknown Host. The show is categorised under Education (self improvement) and has published 0 episodes.
This Tree and Me regularly covers Education, Self Improvement, Religion, Spirituality. It sits in the Education category, with a self improvement focus.
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