
Life Doesn’t Wait
I thought this episode was about missing my son’s first day at International Music Camp. It wasn’t. It became a conversation about fatherhood, time, marriage, work, health, and what happens when you’re so focused on surv

Hosted by Vygrant Prime · 🇺🇸 US · EN · 46 episodes
Established thought leaders with verified media credentials.
This Might Be Therapy is a raw, unfiltered journal of what it means to heal out loud. Hosted by a father, veteran, and builder rising from the ashes of trauma, addiction, emotional exile, and spiritual exhaustion—this podcast isn’t about perfection. It’s about presence.Each episode is a mirror. A prayer. A confession. A firewalk through the kind of pain most men are too afraid to speak on.We talk faith. Fatherhood. Divorce. Numbness. Redemption. And what it means to be a man rebuilding without shame.This isn’t therapy.But it might be exactly what you needed to hear.
Vygrant Prime hosts This Might Be Therapy, a society show with 46 episodes published.

I thought this episode was about missing my son’s first day at International Music Camp. It wasn’t. It became a conversation about fatherhood, time, marriage, work, health, and what happens when you’re so focused on surv

A Broadway show. A trip to Washington, D.C. A pair of $130 Nikes. A little dot moving across a map 1,402 miles from home. This episode isn’t really about New York. It’s about fatherhood. Chris shares the story of watchin

In this raw and unfiltered episode of This Might Be Therapy, Chris pulls back the curtain on the pressure of trying to survive modern life while carrying the weight of leadership, fatherhood, mental exhaustion, and perso

After months off the mic, Chris Tigges returns with one of his most vulnerable episodes yet. In “The Things I Never Planned to Lose,” he opens up about the hardest chapter of his life so far — losing his home, fighting t

In this follow-up to one of the most personal episodes I’ve ever recorded, I open up about the battles I’m fighting right now — the ones nobody sees. From navigating the VA claims process to living with the physical toll

After a long pause, I’m back—and not with a “everything’s perfect now” story. This is the truth about where I’ve been, what I’ve been fighting for, and why reconciliation with my wife and kids means more than just a fres

Before I was Tigges, I was Delclef. In this special episode, I trace the legacy of Francis Delclef—my Belgian-born great-grandfather who crossed an ocean, fought for a country that wasn’t yet his, and planted the roots o

In this raw and expanded follow-up to “The Things I Do That No One Sees,” Vigil returns with deeper reflections, heavier truths, and unspoken weight. This episode cuts into the silence that surrounds fatherhood, sacrific

What do you do when the love of your life becomes the biggest silence in your house? In this raw confession, I sit with the truth of 19 years spent loving one woman — through good, bad, ugly, and everything no one else s

Some names are just paper. Some names are blood. And some names you stand guard over so your children never have to wonder where they come from. In this short episode, I open the door to my own roots — from an adopted na

I carried May in silence. My wife’s birthday. My mother’s birthday. Mother’s Day. And the anniversary of the day the military discarded me—May 10th. Every year, I bleed through that month while everyone else just expects

What happens when the person you built a life with walks away—and doesn’t even look back? This episode isn’t about bitterness. It’s about the invisible grief of being emotionally replaced while you’re still standing righ

After years of court losses, false accusations, and financial ruin, I took back my power—and I did it without a lawyer. In this episode, I break down exactly how I navigated the child support system, gained more custody

Some truths can’t be sugar-coated. This episode is one of them. In A Special Place in Hell, Vigil delivers his most raw and unfiltered episode to date—calling out the dark reality that many fathers silently endure: when

What if the argument wasn’t really about a pillow? In this raw and deeply personal episode, Vigil unpacks a moment that seems small on the surface—but reveals a much deeper truth about emotional control, parenting power

A quiet revolution in self-worth There was a time I didn’t even like myself—let alone want to be myself. In this honest, soul-deep episode, I walk through what it means to rebuild trust with yourself after years of aband

Healing doesn’t always announce itself with fireworks. Sometimes it whispers. In the quietest way possible, I realized I was healing—because it didn’t hurt as much. I didn’t check her page. I didn’t replay the fight. I d

Not every fire ends in ashes. Sometimes, what’s left behind… still burns. In this deeply personal bonus episode, I close out Chapter 3 not with a dramatic finale—but with a quiet truth: something in me survived. I speak

What if every hardship wasn’t leading to something greater… but just preparing you to survive more pain? In this raw and soul-baring episode, I ask the question I’ve carried for years: Is God preparing me for purpose—or

What do you do when the person who swore they’d never hurt you… does it anyway? This episode is about betrayal—not the loud kind, but the kind wrapped in silence and convenience. Chris shares the raw story of how his chi
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This Might Be Therapy is hosted by Vygrant Prime. The show is categorised under society (culture) and has published 46 episodes.
This Might Be Therapy has published 46 episodes.
This Might Be Therapy regularly covers society, culture. It sits in the society category, with a culture focus.
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This Might Be Therapy hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of This Might Be Therapy average 12 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates This Might Be Therapy's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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