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Hosted by Dr Todd Giardina · 🇺🇸 US · EN · 25 episodes
Established thought leaders with verified media credentials.
A psychologist/therapist/coach offers his take on varied topics including love, sex, relationships, and dating - as well as providing insight and education on mental health, health behaviors and coping skills. He pulls from over 20 years of clinical experience, as well as digesting the clinical research and pop culture moments tied to these issues. Hear about actual clinical cases Dr G deals with on a regular basis and get "free" therapy, without the couch by listening in! (Or get the IRL version at Coral Gables Counseling Center - in person and telehealth options available).
Dr Todd Giardina hosts Therapy, Without the Couch, a education show with 25 episodes published.
Let's discuss the benefit and the place for boundaries, by defining the circles of trust among circles of friends. We will elaborate on the levels of comfort with people in our social circles, clarifying how and when to
Here I break down: what affects attraction in relationships, why we're attracted to certain people, how to balance your wants and needs in a partnership, what issues of yours may be affecting your success, where to look
I sit down with Toni Will, sports executive, author, speaker, and leadership coach. She currently serves as the General Manager and Governor of the Kalamazoo Wings, making her one of a small number of women leading a men
Are you afraid you're a bad mom? Every mom asks this question at some point. Let's explore the common fears and worries, to normalize this experience. You are not alone! You are probably not a bad mom. It is likely due t
I explore the notion of the shadow self, made famous by Jung but known across many cultures. We talk about balancing dark and light, and accepting that all humans have urges and desires that may not be socially front and
Here I discuss the WHO, WHAT, WHEN, WHERE, HOW, AND WHY of healthy lifestyle change. Backed by research and witnessed in my clinical practice, I provide guidance to understand why you have struggled with quitting smoking
I sit down with OB/GYN Dr Ingrid Paredes to discuss so many factors affecting my women patients - fertility, hormones, mood, PCOS, PPD, perimenopause and more! We discuss how mental health interacts with so many of the g
Psychiatrist Dr Pati Guiribitey joins me to discuss trends in psychiatry and mental health - ADHD, Xanax, Antidepressants - the need for collaboration and therapy alongside medications - dispelling myths and false assump
I sit down with 3 colleagues to discuss a fictional case from differing perspectives. Myself and Gabriela Reyes both work from an eclectic/integrative theory but with different approaches and types of experiences. Tiffan
I discuss the books "Attached" and "The 5 Love Languages," in the context of finding healthy adult romantic relationships. I will show you that you are not doomed, but must use these labels and this information to inform
People use that phrase, "trust your gut." But first we need to learn your gut, and know if it's giving you any good guidance...Then we need to make that information actionable. This episode gives you some tips.
When labeling yourself and your identity, do you need a villain to push against, so you can be the hero? Are you defining yourself by the opposing view? Does this help or hurt us?
I discuss the changing face of American healthcare with new political leaders in DC and a larger voice on social media of people wanting something different. However, we must face the tradeoffs - there are no free lunche
I try to be a good man and father. Maybe I don't always succeed. But what and who shaped me? What mentors, models and guides did I have? Perhaps this self-disclosure episode will offer insight into how I got here, and ho
Both PPD and midlife crises can be seen as depressive episodes requiring medication and therapy. Here we explore alternate ways of understanding and managing these significant lows anyone may face in their lives - are th
Health Anxiety, Health-related OCD, Hypochondriasis - many names, pretty much the same struggle. Here we discuss fear of illness and death, why it hits some more than others, and how to manage the struggle for yourself a
A former patient and current clinician joins me to discuss her journey through trauma and the therapy that helped her. We talk about facing shame, owning your narrative and embracing your sexuality. We also discuss how t
Here I discuss the danger of rating our "goodness" or status only on visible, quantifiable metrics. What about being a good person, or happiness, or feeling energetic, or connecting with your family? While less visible,
Here we review the many factors that factor into attraction - what gives you an "Ooooh" excitement versus an "Ewwww" detest and "ick" - including past relationships, family of origin, sociocultural unconscious factors, p
We dive into the notion of identity - what defines you? What makes you, YOU?! Is it what you do? What you like or believe? Can you be defined by something even if you feel like an imposter? Is our identity ever-changing?
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Therapy, Without the Couch is hosted by Dr Todd Giardina. The show is categorised under education (self improvement) and has published 25 episodes.
Therapy, Without the Couch has published 25 episodes.
Therapy, Without the Couch regularly covers education, self improvement, health. It sits in the education category, with a self improvement focus.
Therapy, Without the Couch is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Therapy, Without the Couch average 35 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Therapy, Without the Couch's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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