Hosted by Dr. Kat Holt · 🇺🇸 US · EN · 25 episodes
Established thought leaders with verified media credentials.
Welcome to The Wellness Pharmacist , where we dive deep into the world of chronic illness, autoimmune diseases, and patient advocacy. Hosted by pharmacist Dr. Kat, this podcast offers valuable insights into managing chronic conditions, understanding medications, and optimizing health through nutrition and wellness tips. Whether you're navigating life with a chronic illness or supporting someone who is, The Wellness Pharmacist provides practical, evidence-based information to help you make informed decisions about your health. Join us for expert advice, empowering conversations, and tips on how to advocate for your own wellness. Remember, this podcast is for educational purposes only, and it’s always important to consult your healthcare provider for personalized medical advice.
Dr. Kat Holt hosts The Wellness Pharmacist, a health show with 25 episodes published.
In this timely episode, Dr. Kat breaks down major global shifts in women's health policy and data privacy. From the UK’s move to decriminalize abortion to the ongoing legal and personal impact of reproductive healthcare
Discover the science behind camel milk’s powerful antioxidant, anti-inflammatory, and immune-modulating effects in this week’s episode of The Wellness Pharmacist with Dr. Kat. Based on the April 2022 Frontiers in Immunol
Dr. Kat breaks down the controversy around graded exercise therapy (GET) and cognitive behavioral therapy (CBT) in chronic fatigue. Do they help or harm? She shares peer-reviewed research, patient stories, and her own ex
Welcome to The Wellness Pharmacist, the podcast dedicated to empowering you with knowledge about autoimmune health, medication guidance, and thriving with chronic illness. I'm your host, Dr, Kat: pharmacist, chronic illn
"Milk and Autoimmunity: Is Dairy Making You Sick?" Description: Could your glass of milk be contributing to your autoimmune symptoms? In this episode of The Wellness Pharmacist, Dr. Kat dives into the science behind milk
In this episode of The Wellness Pharmacist with Dr. Kat, we explore non-celiac gluten sensitivity (NCGS), a condition that mimics celiac disease but without the autoimmune markers. Learn the symptoms, how it affects peop
In this deeply personal episode of The Wellness Pharmacist with Dr. Kat, I open up about my chronic illness journey from being diagnosed with Graves' disease in my teens, to developing lupus after my first child, and liv
Today on The Wellness Pharmacist with Dr. Kat we’re talking about an important new study published in the Journal of Clinical Rheumatology on February 3, 2025 about patient-reported outcomes and how it predicts health-re
Today, we’re diving into an important new study published in BMC Psychology on March 11, 2025. This study, "The Association Between Quality of Life and Psychological Flexibility, Depressive, Anxiety, or Insomnia Symptoms
Today on The Wellness Pharmacist with Dr. Kat, we’re taking a closer look at an important study published in The Lancet Rheumatology in March 2025. Key Takeaways from the Study 🔹Improved Precision for Pregnant Individua
In today's episode of The Wellness Pharmacist with Dr. Kat, we review the recently published statement titled: "Quality of Life in Heart Failure: The Heart of the Matter," by Heart Failure Association and the European As
A recent article published in the Journal of Clinical Rheumatology (March 2025) highlights the importance of the innate immune response in systemic lupus erythematosus. Join me as I briefly review the innate immune syste
Another Five-Minute Focus where we’re breaking down a study published in June 2024 in ACR Open Rheumatology on Metformin and it's potential cardiovascular and kidney-protective effects in patients with Systemic Lupus Ery
🔬 The Wellness Pharmacist is your go-to podcast for expert insights on chronic illness, autoimmune diseases, medication management, and holistic wellness. Hosted by Dr. Kat, a pharmacist with a passion for patient advoc
Artificial intelligence is transforming how we diagnose and treat autoimmune diseases like rheumatoid arthritis and lupus. From AI-powered imaging that detects early signs of RA to personalized treatment plans, the futur
Can your gut bacteria impact gout and uric acid levels? 🤔 Research says YES! In this episode of The Wellness Pharmacist with Dr. Kat, we break down a groundbreaking 2025 study from Arthritis & Rheumatology that explores
🚨 New 5-Minute Focus Episode! 🚨 🎙️ The Wellness Pharmacist with Dr. Kat presents: Predicting Pregnancy Risks in Lupus – What You Need to Know! Planning a pregnancy while living with systemic lupus erythematosus (SLE)?
FDA Under Fire: The Fight for Comprehensive Food and Drug Regulation In an era where health concerns are rampant and misinformation fuels public anxiety, the FDA stands as a crucial guardian at the gates of consumer safe
In this episode of The Wellness Pharmacist, we explore the vital connection between mental health and chronic illness. Living with a chronic condition often brings emotional challenges like anxiety, depression, and burno
In this episode of The Wellness Pharmacist, we'll be exploring drug-induced lupus erythematosus (DILE)—a lesser-known condition that mimics the symptoms of lupus but is triggered by certain medications. DILE can bring on
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The Wellness Pharmacist is hosted by Dr. Kat Holt. The show is categorised under health (fitness) and has published 25 episodes.
The Wellness Pharmacist has published 25 episodes.
The Wellness Pharmacist regularly covers health, fitness. It sits in the health category, with a fitness focus.
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Episodes of The Wellness Pharmacist average 19 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Wellness Pharmacist's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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