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Hosted by Sterling Torres · EN · 56 episodes
Established thought leaders with verified media credentials.
The Wavy Self Podcast is home for souls in search of more joy, liberation and inner freedom through the art of expression. Host, soul purpose coach, and shuffle dance sensation Sterling Torres dives deep into the everyday ebbs and flows of the soul’s journey through the perspective of a curious mindset, radical self-love and authenticity.
Sterling Torres hosts The Wavy Self Podcast, a education show with 56 episodes published.
You don't have a discipline problem, you have creative congestion and there's a big difference. This episode breaks down the real reason your best ideas never make it out of your body, what the Zeigarnik Effect has to do
In this episode we cover how the idea of “in flow” is actually a survival pattern masked as intuition. It’s time to stop playing small in your big dreams wavy soul. Buckle up and let’s dive in. • the difference between t
In this episode, we dive into the missing key to gaining clarity when it comes to being decisive about your life goals. I break down tips to stop chasing certainty and start initiating yourself into embodied leadership.
In this solo episode, we talk about 3 supportive pathways for integrating your wholeness through an identity death, life pivot. If you've been in the edginess of shedding the snakes skin and learning to find your balance
In this solo cast, i break down simple tangible steps to getting to the root of fear of visibility. In a lot of ways, the "fear of visibility" is a secondary fear that comes up. Is it fear of vsibility? or is it fear of
Connect with your highest vision for the year with my FREE Aligned Year Guide : ♡ https://sterlingtorress.myflodesk.com/freealignedyearguide WORK WITH ME The Embodied Creatrix is a four month private mentorship journey f
There's been so much buzz around masculine & feminine energetics and I've noticed the conversation missing some major pieces when it comes to bringing these energetics into harmony, within and without. In this episode, I
In this episode, I answer a community question " How do you stay disciplined when you fall off?" I walk through a feminine approach to achieving your personal goals and radical self acceptance. Work with me and design yo
In this episode, I cover 3 steps to moving out of self-doubt and move into self-trust. It's time to take the wheel of your life and anchor back into your self-belief and fall back in love with yourself so that you can cr
In this solo cast, I share my first experience sitting with grandmother Ayahuasca and how it deepened my sacred magic by showing me all the ways my body needed to release. I share how I connected to my ancestors, my spir
Can you visualize the highest version of yourself in your mind, but feel a disconnect between that vision and how you show up in the world? In this episode of the Wavy Self Podcast, Sterling deep dives into practical way
Struggling to heal your relationship with yourself? Join healing coach Sarah Joseph, who helps cycle breakers heal childhood wounds and find their voice. In this episode, discover daily practices that transform self-doub
Do you desire to tap into your divine feminine energy? I invited a soul sister, Isle, who walks the path of the wild woman and has been an embodiment of divine feminine source. In this episode, we talk about her journey
In this quick solo cast, I break down elements that keep the women looping in a state of shame. It’s time to reclaim your inner wild woman, mother, maiden and witch. I have been looping on some recurring thoughts as I bi
In this episode, Ruby Sparke joins us in the conversation around creative expression. In a world where being the polished version is glorified, Ruby’s somatic dances and vulnerability reminds us to embrace our creativity
In this solo cast, I felt inspired to have the conversation around being a first generation and entrepreneur. Without having a model of the world and growing up in survival mode, I share a bit about my story and how I st
In this episode, we’re diving deep into the creative process with special guest Chase aka Kraffti — music producer, podcast engineer, and multi-passionate artist. We unpack what it really means to get unstuck creatively,
Join the conversation today as I dive into what it truly means to decenter others, shift the energy in a room, and honor yourself by reclaiming your body language and embracing vulnerability. [Shadow Work Membership] USE
Today’s episode is all about moving from a place of dysregulation to empowerment and confidence! We’ll dive into what it actually feels like to be stuck as a first-gen rooted in survival mode, as well as actionable tools
In this episode we are sitting in a sister circle sharing our vulnerable stories growing up as a first gen Mexican American and our journey to finding sisterhood 💞 [Connect with Luz] 👇🏼 ♡ Her Instagram ♡ My Safe Place
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The Wavy Self Podcast is hosted by Sterling Torres. The show is categorised under education (self improvement) and has published 56 episodes.
The Wavy Self Podcast has published 56 episodes.
The Wavy Self Podcast regularly covers education, self improvement, religion. It sits in the education category, with a self improvement focus.
The Wavy Self Podcast is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Wavy Self Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Wavy Self Podcast average 29 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Wavy Self Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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