Hosted by Cindy Costley · 🇺🇸 US · EN · 7 episodes
Established thought leaders with verified media credentials.
Welcome to The Underlying Answers Podcast —a deep exploration into the intelligence of the human body, the hidden patterns shaping our lives, and what it truly means to heal. I believe the next era of healing is reconnection—reconnection to our bodies, to ourselves, and to a more complete understanding of what it means to be human. One where science, energy, consciousness, lived experience, and faith inform one another instead of competing for the right answer. Each episode explores how the body, nervous system, emotions, behaviors, relationships, beliefs, and life experiences are deeply interconnected. Through the lens of the Six Frequencies of Human Regulation™—spiritual, energetic, mental, emotional, physical, and behavioral—we uncover how the body adapts for survival, stores life experiences, and continually communicates through symptoms, sensations, emotions, and behavior. Hosted by Cindy Costley, creator of EBDT™ (Electromagnetic Body Desensitiza
Cindy Costley hosts The Underlying Answers, a health show with 7 episodes published.
Healing Through the Eyes of a Neuroscientist: Where Science, Spirituality, and Consciousness Meet What if healing isn't about choosing between science and spirituality—but discovering how they were always meant to work t
Healing Through the Eyes of a Neuroscientist: Where Science, Spirituality, and Consciousness Meet What if healing isn't about choosing between science and spirituality—but discovering how they were always meant to work t
What does self-care actually look like when you're overwhelmed, exhausted, caring for others, and barely making it through the day? In this episode, Cindy sits down with Rebe Goebel, trauma-informed somatic healer, autho
What does self-care actually look like when you're overwhelmed, exhausted, caring for others, and barely making it through the day? In this episode, Cindy sits down with Rebe Goebel, trauma-informed somatic healer, autho
So many women have been taught to approach health, healing, and body change through pressure, restriction, self-criticism, and force — believing that if they could just try harder, control themselves more, or finally “fi
So many women have been taught to approach health, healing, and body change through pressure, restriction, self-criticism, and force — believing that if they could just try harder, control themselves more, or finally “fi
In this episode of The Underlying Answers Podcast, Cindy Costley sits down with Coach Colt from Reclaim Wellness for a conversation exploring the growing disconnect between modern wellness culture and the individuality o
In this episode of The Underlying Answers Podcast, Cindy Costley introduces a new way of looking at symptoms—one that shifts from trying to fix the body to beginning to understand it. Most people have been taught to supp
In this episode of The Underlying Answers Podcast, Cindy Costley shares her personal journey of developing severe, life-altering reactions at the age of 15—and how those patterns continued to expand over time. What began
In this episode of The Underlying Answers Podcast, Cindy Costley introduces a new way of understanding your body—one that moves beyond symptom management and into deeper awareness. After years of experiencing severe reac
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The Underlying Answers is hosted by Cindy Costley. The show is categorised under health (fitness) and has published 7 episodes.
The Underlying Answers has published 7 episodes.
The Underlying Answers regularly covers health, fitness. It sits in the health category, with a fitness focus.
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Episodes of The Underlying Answers average 36 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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