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Hosted by Serenity · 🇺🇸 US · EN-US · 18 episodes
Established thought leaders with verified media credentials.
Welcome to The Trauma Flavored Chapters podcast! I’m your host, Serenity, and here we talk about the real chapters of life past and present but completely unfiltered! My intention is to offer pure connection through shared experiences, so you know you’re never alone in whatever chapter you’re in. I'm beyond excited to connect with you and have fun even though life can be heavy.
Serenity hosts The Trauma Flavored Chapters, a education show with 18 episodes published.
In this guest episode of TraumaFlavored Chapters, we’re joined by Nick TNT, a breath work facilitator, speaker, author, musician, and founder of Breath of Life Wellness. Together, we explore the power of breath work, the
Everyone talks about doing more, being more productive, and staying busy. But what if it’s not about doing more at all? In this episode, I’m sharing why I believe intentionality matters more than doing more. We talk abou
This is for the big hearted, big feeling people who’ve been called ‘too much.’ For most of my life, I felt that way too, until I embraced that part of me. This episode is for those who feel like they don’t fit in, or lik
In this past chapter’s episode, I share my journey through chaos. The toxic cycles in relationships, habits, and ultimately, my own battle with drug and relationship abuse. After my mom passed away, I became addicted to
This week is a current chapters, I’m reflecting on the past couple of weeks especially after my birthday and how I realized just how important it is to express your desires. I talk about giving a voice to my inner child,
In this reflective episode of ‘Let’s Talk Death Days,’ I share my journey over the past nine years since my mom’s passing. I reflect on how I once honored this day with grief and how, over time, I’ve found new ways to he
In this current chapter’s episode, I talk about how Mother’s Day can be a really hard day, especially for someone like me who no longer has a mom physically here. For years, I avoided the day feeling jealousy, anger, ask
In this episode, in this current chapter, I’ve been reflecting on my efforts not always feeling enough, and the blockages that come with that. I’ve been taking time to respect my past self and see the bigger picture, how
In this current chapter’s episode, I’m navigating a tough emotional period as I process old emotions tied to another layer of parent trauma. I’m not ready to share all the details yet, but for now, we explore exactly wha
In this lighthearted Part 2 of “Oh Good Grief,” we dive into the vibrant world of Cassie Spark, a beloved guest from the original episode. Today, we explore Cassie’s passions, how we met, and the beautiful friendship we
In this episode, we dive into grandparent loss, gaining a deeper understanding of Cassie’s family and the close connections that shaped her childhood. We get to know her on a more personal level, and we explore what it f
Welcome back! In this current chapter episode, I talk about what it means to redefine being alone. I share a little bit about leaving toxic relationships, learning how to really enjoy my own company, and falling in love
Welcome back! This episode is our first guest episode with my best friend Lo Wolf. She is an amazing artist, musician, and just the brightest soul. This episode we talk passion, mommy trauma and what the process is like
In this episode, I share how setting boundaries has been a challenge in this chapter of my life. How I’ve been shrinking myself to deliver them, and even silencing my own intuition to make others feel comfortable so I do
Welcome back, this is Part 2 of Mommy Trauma. In this episode, I share the unfiltered journey of life after she was gone. A trigger warning: this episode dives into heavy topics, including drug use and suicidal ideation.
Welcome to the Mommy Trauma chapter. It is flavored with grief, love, and even a hint of peppermint ice cream! Today, I’ll be talking about how I lost my mom and the deep impact it left on me. I’m ready to share this vul
Welcome back to the TraumaFlavored Chapters! Today, we explore how fear impacts our true authenticity and what steps we can take to move forward, releasing those fears so we can fully live in our true authenticity. This
Welcome to the Trauma Flavored Chapters! I’m so happy you’re here. In this intro episode, I’ll share with you what you can expect from the podcast and why I decided to start it. I’m so excited to let go of all the filter
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The Trauma Flavored Chapters is hosted by Serenity. The show is categorised under education (self improvement) and has published 18 episodes.
The Trauma Flavored Chapters has published 18 episodes.
The Trauma Flavored Chapters regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
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Episodes of The Trauma Flavored Chapters average 54 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Trauma Flavored Chapters's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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