Hosted by Unknown Host · 🇺🇸 US · EN-US · 303 episodes
Established thought leaders with verified media credentials.
Struggling to grasp the root causes of your teen's anxiety? Finding it tough to communicate effectively with them about their struggles? Feeling overwhelmed by the stresses of everyday life? Look no further. I've got you covered. 🎙️ Welcome to The Teen Anxiety Maze , where I delve into the heart of teen anxiety to bring you practical solutions and heartfelt support. Ranked in the top 10% globally, my podcast is your go-to resource for understanding and managing teen anxiety. 👩👧👦 With 33 years of experience working with young people and families, including 25 years as a school counselor and 2 years as a teen anxiety coach, I bring a wealth of knowledge and insight to the table. Having raised an anxious teen myself, I understand the challenges firsthand. 💡 In each episode, we'll explore effective coping mechanisms and strategies tail
Unknown Host hosts The Teen Anxiety Maze- Parenting Teens, Help for Anxiety, Anxious Teens, Anxiety Relief, a education show with 303 episodes published.
Send us Fan Mail After several recent suicides of teens and young adults in my local area, I wanted to talk about the bigger question so many of us are asking: What are we missing? In this episode, I share thoughts from
Send us Fan Mail In this episode, I’m joined by Cristina, a former client who is now out of college, working as a mechanical engineer, living on her own, and building her adult life. Cristina and I talk about what it rea
Send us Fan Mail What happens when a highly structured 35-hour high school week suddenly drops to 12 hours of college class time? You get 150 hours of unstructured space—and for most incoming young adults, that "freedom"
Send us Fan Mail Graduation can look like freedom, excitement, and a fresh start — but for many teens and young adults, it can also feel confusing, lonely, and overwhelming once the structure of high school disappears. I
Send us Fan Mail As parents, we spend years helping our teens prepare academically for college. But what if grades aren't the biggest predictor of success? In this episode, I share a powerful concept called The Stockdale
Send us Fan Mail Nobody warns you about this part of parenting. The kids are older, more independent, and they don't need you the same way they used to — and somehow that is one of the hardest transitions of all. In this
Send us Fan Mail This week, I’m sharing a powerful collaboration with parent coach and counselor Dawn Friedman from the podcast Tell Me It Will Be OK . She dives into the idea of “judicious giving up” — not giving up on
Send us Fan Mail What happens after you lose your temper as a parent? Because let’s be honest—every parent has that moment. In this special collaboration episode, I’m sharing a personal story I don’t often lead with… bec
Send us Fan Mail Why does it feel so personal when your child dysregulates?. Join Lisa Candera as she shares cognitive-based tools to help you manage the internalized pressure of parenting a child with autism. Learn why
Send us Fan Mail May is Mental Health Awareness Month , and while 1 in 5 people may be diagnosed with a disorder, 5 in 5 of us have mental health to manage . We cannot leave our well-being to chance; without intentional
Send us Fan Mail Do you ever look at your teen or young adult and think, “I know you’re smart. I know you’re capable. So why do you seem so stuck?” In this episode, I’m talking directly to parents who are watching their
Send us Fan Mail Can a palm tree grow in the Rocky Mountains? 🌴🏔️ In this episode, we dive deep into the world of self-awareness and why it is the #1 predictor of success—beating out GPAs and standardized test scores.
Send us Fan Mail Choosing what comes after high school can feel overwhelming—for teens and parents. In this episode, Cynthia Coufal breaks down the most common post-secondary planning mistakes families make and explains
Send us Fan Mail I didn’t disappear—I slowed down on purpose. In this episode, I’m sharing where I’ve been, why I took a step back, and what’s changing in the new year. I’ve truly missed this space and the conversations
Send us Fan Mail What if one simple question could help your teen break free from anxiety, self-doubt, and the negative stories they’ve been carrying all year? In this powerful end-of-year episode, we revisit one of the
Send us Fan Mail What if a single word could change the entire direction of your year? In this episode, I share one of my favorite year-end rituals: choosing a Word of the Year — a simple, powerful practice that helps te
Send us Fan Mail In this new episode, Cynthia unpacks why saying no feels like danger to your brain — and how tiny daily “Boundary Reps™” can completely change your confidence, your relationships, and your emotional ener
Send us Fan Mail Finals season is here — and so is the test anxiety that so many teens and college students struggle with. In fact, research shows: 25–40% of students experience significant test anxiety About 20% experie
Send us Fan Mail When anxiety takes over, it’s easy to believe your thoughts are the truth. But what if the way out of anxious thinking isn’t finding the right answer —it’s asking a better question ? In this episode, Cyn
Send us Fan Mail So many college freshmen hit a wall mid-semester — feeling lonely, overwhelmed, or unsure if they belong. In this episode, I share my personal story of dropping out mid-semester and what I’ve learned fro
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The Teen Anxiety Maze- Parenting Teens, Help for Anxiety, Anxious Teens, Anxiety Relief is hosted by Unknown Host. The show is categorised under education (self improvement) and has published 303 episodes.
The Teen Anxiety Maze- Parenting Teens, Help for Anxiety, Anxious Teens, Anxiety Relief has published 303 episodes.
The Teen Anxiety Maze- Parenting Teens, Help for Anxiety, Anxious Teens, Anxiety Relief regularly covers education, self improvement, health. It sits in the education category, with a self improvement focus.
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The Teen Anxiety Maze- Parenting Teens, Help for Anxiety, Anxious Teens, Anxiety Relief hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Teen Anxiety Maze- Parenting Teens, Help for Anxiety, Anxious Teens, Anxiety Relief average 24 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Teen Anxiety Maze- Parenting Teens, Help for Anxiety, Anxious Teens, Anxiety Relief's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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