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Hosted by Unknown Host · 🇺🇸 US · EN · 43 episodes
Established thought leaders with verified media credentials.
These are the recordings of the guided meditations and dharma talks from the InsightLA Long Beach sit group. Long Beach has been a satellite sangha of InsightLA. Our group meets at the Sacred Roots Holistic Healing Center on Sundays. The sangha is dedicated to deepening its spiritual practice with ongoing classes, retreats, and workshops. We also plan community events, including movie nights, summer BBQ’s, field trips, and hikes. Sits are guided by experienced InsightLA teachers: Wendy Block, Cayce Howe, Rosamaria Segura, JD Lloyd, Brad Gibson and David Le. In addition, guest teachers visit year round. Everyone is welcome!
Unknown Host hosts The Sunday Sit, a buddhism show with 43 episodes published.
Recorded on 7/19/26 at Sacred Roots in Long Beach, Ca. Sunday Sit is 10:00 am - 11:30 am. The first 30 minutes will be a meditation with some guidance. Then there will be a talk and possibly a discussion. It is a full hy
Recorded on 7/12/26 at Sacred Roots in Long Beach, Ca. This recording features a guided 30 minute meditation followed by the dharma talk. Please bring something to write on for the journaling exercise. Sunday Sit is 10:0
Recorded on 6/28/26 at Sacred Roots in Long Beach, Ca. Sunday Sit is 10:00 am - 11:30 am. The first 30 minutes will be a meditation with some guidance. Then there will be a talk and possibly a discussion. It is a full hy
Recorded on 6/21/26 at Sacred Roots, Long Beach, Ca. Sunday Sit is 10:00 am - 11:30 am. The first 30 minutes will be a meditation with some guidance. Then there will be a talk and possibly a discussion. It is a full hybr
Recorded on 3/29/26 at Sacred Roots in Long Beach, California. ** ATTN: NEW SUNDAY SIT ZOOM LINK** After many years of using the same Zoom room, we have officially moved Sunday Sit to a new dedicated Zoom account and per
Recorded on 4/12/26 at Sacred Roots in Long Beach, Ca. Widening our view to meet life’s bumpy roads with skillful response. Sunday Sit is 10:00 am - 11:30 am. The first 30 minutes will be a meditation with some guidance.
Recorded at Sacred Roots in Long Beach, Ca. on 3/1/26 Sunday Sit is 10:00 am - 11:30 am. The first 30 minutes will be a meditation with some guidance. Then there will be a talk and possibly a discussion. It is a full hyb
Recorded on 2/22/26 at Sacred Roots in Long Beach, Ca. Sunday Sit is 10:00 am - 11:30 am. The first 30 minutes will be a meditation with some guidance. Then there will be a talk and possibly a discussion. It is a full hy
Recorded on 2/1/26 at Sacred Roots in Long Beach, Ca. Sunday Sit is 10:00 am - 11:30 am. The first 30 minutes will be a meditation with some guidance. Then there will be a talk and possibly a discussion. It is a full hyb
Recorded on 1/4/26 at Sacred Roots in Long Beach, Ca. Sunday Sit is 10:00 am - 11:30 am. The first 30 minutes will be a meditation with some guidance. Then there will be a talk and possibly a discussion. It is a full hyb
Recorded at Sacred Roots in Long Beach, Ca. on 12/28/25 Sunday Sit is 10:00 am - 11:30 am. The first 30 minutes will be a meditation with some guidance. Then there will be a talk and possibly a discussion. It is a full h
Recorded on 12/21 at Sacred Roots in Long Beach. The first 30 minutes of this recording is a guided meditation led by David Le followed by a full group discussion.
Giving and receiving as a way to cultivate wellbeing and openness in daily life. Sunday Sit is 10:00 am - 11:30 am. The first 30 minutes will be a meditation with some guidance. Then there will be a talk and possibly a d
Recorded on 11/30/25 at Sacred Roots in Long Beach. Sunday Sit is 10:00 am - 11:30 am. The first 30 minutes will be a meditation with some guidance. Then there will be a talk and possibly a discussion. It is a full hybri
Recorded on 10/19/25 at Sacred Roots in Long Beach. Sunday Sit is 10:00 am - 11:30 am. The first 30 minutes is a meditation with some guidance with a Dharma talk following. It is a full hybrid option with participation f
A battle rages in the heart of every person. This battlefield of our heart is the source of all the battlefields in the world. A discussion of the 4 Immeasurables and their enemies , near and far. Amazed and inspired by
Recorded at Sacred Roots in Long Beach, Ca on 8/24/25. This episode begins with an extended guided meditation followed by a journaling workshop. Please enjoy and be well. Sunday Sit is 10:00 am - 11:30 am. The first 30 m
Recorded at Sacred Roots in Long Beach, CA on 8/10/25 Additional resource mentioned in this talk- Vajriana for a modern life video Sunday Sit is 10:00 am - 11:30 am. The first 30 minutes will be a meditation with some gu
Recorded on 8/3/25 at Sacred Roots Holistic Healing in Long Beach, Ca. Sunday Sit is 10:00 am - 11:30 am. The first 30 minutes will be a meditation with some guidance. Then there will be a talk and possibly a discussion.
Recorded on 7/20/25 at Sacred Roots in Long Beach. Sunday Sit is 10:00 am - 11:30 am. The first 30 minutes will be a meditation with some guidance. Then there will be a talk and possibly a discussion. It is a full hybrid
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The Sunday Sit is hosted by Unknown Host. The show is categorised under Buddhism (spirituality) and has published 43 episodes.
The Sunday Sit has published 43 episodes.
The Sunday Sit regularly covers Buddhism, Religion, Spirituality. It sits in the Buddhism category, with a spirituality focus.
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Episodes of The Sunday Sit average 67 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
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