Hosted by Unknown Host · 🇺🇸 US · EN · 4 episodes
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Welcome to The Spark Plug , where we’re hanging out with the engines behind the effort. Most people think elite performance is about "willpower" and "grit," but we know better. Performance is a system, and motivation is engineered. Hosted by VitalSpark , this podcast bridges the gap between high-level coaching expertise and everyday relatability. We sit down with world-class coaches—from fitness and functional movement to mindset and corporate strategy—to peel back the curtain on how they move the needle. We skip the dry lectures for a "Goodhang" vibe: real conversations about the human friction, the behavioral science, and the nervous system shifts that actually ignite change. Whether you’re an athlete, a leader, or someone just trying to get out of your own way, we’re here to give you the mechanics of motivation.
Unknown Host hosts the SPARKPLUG by VitalSpark, a general show with 4 episodes published.
The Spark Plug | Episode 3: Michael: "The Heaviest Lift" When you think of a fitness coach, you think of someone who pushes people to move physical weight or crush high-intensity intervals. But what happens when the heav
The Spark Plug | Episode 1: Simoné: "Finding your Why" Ever feel like you have the perfect plan on paper, but you just can't make yourself move? Stop blaming your willpower. Your engine isn't broken; your nervous system
Ever feel like you’re completely running on fumes? In a world where so many of us are dealing with deep burnout, isolation, and constant self-doubt, how do we actually find our spark again? In this episode of The Spark P
The Spark Plug | Episode 1: Simoné: "Finding your Why" Ever feel like you have the perfect plan on paper, but you just can't make yourself move? Stop blaming your willpower. Your engine isn't broken; your nervous system
The Spark Plug | Episode 0: The Spark Plug Manifesto Welcome to Episode Zero of The Spark Plug. Before we introduce you to some of the absolute sharpest minds in human performance, behavior science, and adaptive coaching
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the SPARKPLUG by VitalSpark is hosted by Unknown Host. The show is categorised under General and has published 4 episodes.
the SPARKPLUG by VitalSpark has published 4 episodes.
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Episodes of the SPARKPLUG by VitalSpark average 22 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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