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Hosted by Naomi Light · 🇺🇸 US · EN · 24 episodes
Established thought leaders with verified media credentials.
Are you living your best romantic life? If the answer is "not exactly" or "it’s complicated," you’re exactly where you need to be. I’m a couples therapist and relationship coach. I’ve spent my career obsessed with the stories we tell ourselves about intimacy. We’re often told love is just a feeling that happens to us, but I believe love is a skill—something we can actively rewire within our own nervous systems. Whether you’re healing from a breakup or strengthening a long-term marriage, this is your laboratory for dismantling glitchy programming to make room for a resilient future.
Naomi Light hosts The Rewiring Love Podcast, a education show with 24 episodes published.
In this episode of Rewiring Love, Naomi Light brings warmth, clinical honesty, and real hope to part two of her affair recovery series. If part one was about surviving the first 48 hours, this episode is about what comes
In this episode of Rewiring Love, Naomi Light steps into one of the most tender and difficult spaces in her work as a psychotherapist and couples counsellor — the world of affairs and betrayal. Part one of this two-part
Do you and your partner fight about the same things on repeat? Do you inwardly groan when your partner brings up THAT SAME issue again? If you have repeating cycles of conflict in your relationship, you are not alone. Ac
In this episode of Rewiring Love, Naomi Light opens Season 2 with a topic close to many hearts — the slow fade of romantic spark in long-term relationships. Titled "When the Spark Has Gone" Naomi brings her warmth and cl
In this episode of Couples Talk, Nick delves into the often overlooked yet crucial aspect of emotional validation in relationships. Titled "Just Validate Me," the discussion highlights how partners frequently misinterpre
The conversation explores the emotional and relational challenges that arise during the holiday season, highlighting statistics that indicate increased family conflicts and a rise in divorce rates in January. It emphasiz
In this episode of Couples Talk, Nick and Naomi delve into the concept of 'piling on' during conflicts in relationships. They explore how this behavior can escalate arguments and lead to unresolved issues. Through relata
In this episode of Couples Talk, Nick and Naomi wrap up their three-part series on attachment theory, focusing on how to move towards secure attachment in relationships. They discuss the importance of understanding diffe
In this episode of Couples Talk, Nick and Naomi delve into the complexities of attachment styles in relationships, focusing on the dynamics between different combinations of attachment styles, particularly the 'island' a
In this episode of Couples Talk, hosts Nick and Naomi delve into the complex topic of attachment theory, exploring how attachment styles influence relationships. They discuss the importance of understanding one's own att
In this episode of Couples Talk, Nick and Naomi delve into the complexities of relationship crises, sharing their personal experiences and insights. They discuss the various triggers of crises, the emotional toll it take
In this episode of Couples Talk, Nick and Naomi delve into the complexities of codependency within relationships. They explore its definition, personal experiences, and the impact of external stressors on their dynamic.
In this episode of Couples Talk, Nick and Naomi delve into the complexities of relationship dynamics, focusing on the themes of attraction, unfinished business, and the interplay of individual stories within a partnershi
In this episode of Couples Talk, hosts Naomi and Nick reflect on a recent podcast recording that did not go as planned, leading to a deeper exploration of their relationship dynamics, authenticity, and the impact of chil
In this episode of Couples Talk, hosts Naomi and Nick explore various relationship challenges submitted by listeners. They discuss the importance of communication, self-awareness, and vulnerability in relationships, as w
In this episode of Couples Talk, Naomi and Nick explore the profound impact of childhood experiences on adult relationships. They delve into the concept of the 'Big Six' areas of childhood development, emphasizing the im
In this episode of Couples Talk, Naomi and Nick delve into the complex topics of triggers and trauma, exploring how these elements impact relationships. They discuss the science behind triggers, the different types of tr
In this episode of Couples Talk, Naomi and Nick explore the transformative power of small actions in relationships, drawing on the research of the Gottmans. They discuss how shifting focus from big problems to small, pos
Chapters 00:00 Introduction to Stress and Regulation in Relationships 03:17 Understanding Regulation and Its Importance 06:34 Personal Experiences with Dysregulation 11:50 The Window of Tolerance Explained 23:35 Impact o
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The Rewiring Love Podcast is hosted by Naomi Light. The show is categorised under education (self improvement) and has published 24 episodes.
The Rewiring Love Podcast has published 24 episodes.
The Rewiring Love Podcast regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
The Rewiring Love Podcast is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Rewiring Love Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Rewiring Love Podcast average 39 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Rewiring Love Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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