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The Pretty Disruptive Podcast
Updated 10 days ago · Refreshed hourly
comedy

The Pretty Disruptive Podcast

Hosted by Niamh Caulfield · 🇺🇸 US · EN · 8 episodes

Where this show ranks

Episodes
8
Last ep.
10 days ago
Avg length
35m
Booking Probability™
26
Stretch.
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Estimated audience
,
Audience size not yet estimated
Listen Score
13
Niche reach.
Virality (30d)
46
Steady cadence.

Pitch Analysis

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Required Pod Score
80/ 100
Premium

Established thought leaders with verified media credentials.

Guest openness
Not signalled recently
Best topics to pitch
comedy

About this podcast

Pretty Disruptive is here & takes a comedic look into life in your 20s, embracing being “too much” for the masses. Hosted by Niamh Caulfield, the show reclaims the word disruptive, a label given to women who speak their minds and turns it into something worth celebrating because when has anything good happened without a bit of feminine disruption??? NEVER! Imagine a call with a girlfriend, covering real-life chaos, recent obsessions, stories, confidence, identity, and navigating your twenties without having it all together. Feel free to get involved in the movement & leave a comment.

comedy

About the host

Niamh Caulfield hosts The Pretty Disruptive Podcast, a comedy show with 8 episodes published.

Recent episodes

Our AI reads these to draft pitches

08: Why you should move abroad in your 20's

Apr 30, 202634m0

This week on Pretty Disruptive, Niamh talks about why she thinks everyone should move abroad in their 20s after making the move from Ireland to Australia. Her time abroad is coming to an end and things get reflective. Sh

Show notes

07: Feeling like life is on 2x speed, being present and the silly manosphere

Apr 1, 202637m0

In this week on Pretty Disruptive, Niamh feels like life is moving at 2x speed lately and she’s not fully in it. Life has just been passing so fast. In this episode, she talks about the strange feeling of being constantl

Show notes

06: How to Enjoy Your Own Company ( How solo dates will change your life)

Mar 16, 202633m0

This week on Pretty Disruptive, Niamh talks about something a lot of people struggle with.. being alone and actually enjoying it. What happens when you start learning to enjoy your own company? From solo coffee dates to

Show notes

05: Employment Lore & Wuthering Heights Review... 15 jobs & counting

Mar 4, 202650m0

This week on Pretty Disruptive, Niamh realises something slightly alarming... she’s had 15 jobs. From working in an Indian takeaway at 16, to being shouted at over a bag of spinach in Tesco, to booking dream holidays, su

Show notes

04: I Hope My Friends Live Forever | Female Friendships in Adulthood

Feb 12, 202643m0

In this weeks episode, Niamh explores the power and complexity of female friendships. From jealousy and comparison to grace, loyalty and growth, reflecting on how platonic love shapes identity, adulthood and emotional st

Show notes

03: My 2025 Favourites

Feb 4, 202629m0

In this episode, Niamh reflects on her 2025 favourites, the moments, habits, books, mindset shifts and experiences that defined her year and what she’s intentionally taking with her into 2026. It’s an honest look back on

Show notes

02: My Phone is Slowly Poisoning Me

Jan 28, 202634m0

Niamh chats about her phone habits and why she’s convinced it’s slowly rotting her brain. From doom scrolling to feeling constantly distracted, this episode is basically her airing her issues with being glued to her phon

Show notes

01: The Birth of Pretty Disruptive

Jan 21, 202618mEp. 1S1

WELCOME! Niamh is the voice behind Pretty Disruptive, a podcast for anyone trying to figure out life in their 20s. In this first episode, she talks about why she reclaimed the word ‘disruptive’ and what listeners can exp

Show notes

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Audience demographics

Age
18-44
Consumer type
Entertainment seekers

Topics covered

comedy

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Frequently asked questions

How do I pitch The Pretty Disruptive Podcast as a podcast guest?

To pitch The Pretty Disruptive Podcast, visit https://podcasters.spotify.com/pod/show/niamh-caulfield for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent comedy coverage.

Who is the host of The Pretty Disruptive Podcast?

The Pretty Disruptive Podcast is hosted by Niamh Caulfield. The show is categorised under comedy and has published 8 episodes.

How many episodes does The Pretty Disruptive Podcast have?

The Pretty Disruptive Podcast has published 8 episodes.

What topics does The Pretty Disruptive Podcast cover?

The Pretty Disruptive Podcast regularly covers comedy. It sits in the comedy category.

Is it hard to get booked on The Pretty Disruptive Podcast?

The Pretty Disruptive Podcast is accessible for guests with genuine comedy expertise. A personalised, episode-aware pitch will still outperform a generic one every time.

Is The Pretty Disruptive Podcast currently accepting guest pitches?

The Pretty Disruptive Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.

How long are The Pretty Disruptive Podcast episodes?

Episodes of The Pretty Disruptive Podcast average 35 minutes. a focused format where a clear narrative arc and tight preparation matter most.

What guest credentials does The Pretty Disruptive Podcast typically look for?

Our data rates The Pretty Disruptive Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.

Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 10 days ago.

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