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Hosted by Palkova · 🇺🇸 US · TA · 22 episodes
Established thought leaders with verified media credentials.
Just you and me listening to each other.Insta Handle: https://www.instagram.com/palkovaspace/Twitter Handle: https://x.com/_valerian____Letterboxd: https://letterboxd.com/palkova___/
Palkova hosts The Personal Journal by Palkova, a health show with 22 episodes published.
I wanted to share my thoughts on The Odyssey movie by Nolan. You can see my review at letterboxd as well. https://letterboxd.com/palkova___/film/the-odyssey-2026/
A lot of people are lovers are long podcasts, whereas some love it short. Hence I wanted to make a series of podcasts under 3 minutes where I share my organic thoughts straight out of my heart. The Yellow Logo will be us
NEET itself is an injustice. NEET should be banned. While talking about necessary topics which people should pay attention, I will be using Red Logo for those episodes. Green logo is our default.
I've talked about an event that affected me and on how my how kindness works against me. I felt so good after recording this episode since I talked my heart out. As always, Love you all for supporting.
To have a hot body is my long time goal. It later changed into, "I just need a healthy body". Physical health is a very long topic if we dive in. I dived in and covered as much as I could. I started prioritizing good foo
You all know how much I value mental health. I want to share my journey on how I handle my patterns. It's a tough journey so far. Still I am a Work In Progress. But we will be there! You can watch my video on my Mental H
I always crave for love, care, validation and attention. I want to share what I went through when I chased them.
I wanted to share my thoughts on content creation. I wanted to share my view on how social media shaped itself across the years.
I went through a lot and it has been a while since I've been to podcasts. I am back and it simply means I am really back. How are you all doing? good? Love you all. You can watch my video on my Mental Health Journey here
This episode is all about me ranting about the events and people that affected me and how am I still sailing through the ocean of discomfort.
Man, I have been in hypervigilance state for around 10 to 12 years now man. I am learning to slow down now. I never took care of myself well. Currently I am starting to do the same.
I talk about my Mental Health Journey, how I perceive things these days, about Parenting, Habit formations, Emotional Regulation etc.
I got everything I deserved and I made a podcast about it.
Have dropped some structured and unstructured thoughts. In the world of brain rot films like GBU and Retro, hence is a brain rot podcast.
I just wanted to share the habits I have worked hard to follow. This episode might feel like a brain rot, but there's no other way. Listen to it. Link to my social media accounts: https://linktr.ee/muraliprasanth
I have shared some life experiences that mattered to me. https://docs.google.com/forms/d/e/1FAIpQLSeGsFpwcSFxMb72WKR8dKYAH45m-XVA65dB38E9nJiP-rN8-g/viewform?usp=header
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To pitch The Personal Journal by Palkova, visit https://podcasters.spotify.com/pod/show/valerian9 for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
The Personal Journal by Palkova is hosted by Palkova. The show is categorised under health (fitness) and has published 22 episodes.
The Personal Journal by Palkova has published 22 episodes.
The Personal Journal by Palkova regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
The Personal Journal by Palkova is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Personal Journal by Palkova hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Personal Journal by Palkova average 15 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Personal Journal by Palkova's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 5 days ago.