Hosted by Unknown Host · EN · 1 episodes
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Tried everything to stop smoking? You haven't failed at quitting. Quitting has failed you. Hi, I'm Alice, and welcome to The Non Smoker , a podcast for women who want to stop smoking for good. Patches. Vapes. Champix. Willpower. Apps. Cold turkey. New Year's resolutions. If you've tried it all and you're still here, still smoking, this isn't your failure. The truth is that the stop-smoking methods are missing what's actually keeping you stuck. Every quit-smoking method aims at the nicotine. That's not the real problem. What's keeping you stuck is your relationship with smoking. The friend it has been. The break it has given you in the worst moments, and the best. The version of yourself you became with it. The jobs it has been quietly doing in your life, holding things together while no one was looking. No patch, gum or vape will ever reach this part of you. A deep, guided conversation can. That's what this podcast is about. What's on the show: ▸ Reframes for women who want to stop smoking for good ▸ Why patches, gum, vapes and willpower-based methods fail ▸ The fears women carry about quitting smoking and how to walk into them ▸ How to stop smoking without willpower wars ▸ Stop vaping for good ▸ What stopping smoking actually feels like ▸ Identity, mindset, and the inner work that makes quitting stick ▸ Honest conversations about who you become on the other side A bit about me: I spent five years working in NHS psychological services before training in subconscious work and conversational change. I've spent the last six years helping women stop smoking using a method that addresses the patterns, habits, and emotional jobs smoking has been doing for them. Most of my clients stop smoking permanently within three sessions. I'm not interested in convincing you to quit. I'm interested in helping you become the woman who simply doesn't smoke. Without the white-knuckling, without the constant restart, without making it a personality trait. Where to start: → Watch the free masterclass → Book a free 30-minute call with me Find me elsewhere: ▸ Instagram ▸ TikTok ▸ LinkedIn ▸ Facebook ▸ YouTube A note before we begin: The information shared on this podcast is drawn from my professional experience and research. It's not medical advice, and individual results vary. Every woman's relationship with smoking is different. If you're pregnant, on prescription stop-smoking medication, or in a mental health crisis, please speak with your GP before applying anything you hear here. The door is open. I'm so glad you're here. Alice
Unknown Host hosts The Non Smoker, a general show with 1 episodes published.
If you've ever tried to stop smoking and felt something closer to grief than relief, this episode is for you. Because that feeling is real, and it's one of the most important things nobody in the stop-smoking world is wi
Show notesIf you've ever caught yourself thinking about smoking when you're not even smoking, during a meeting, at dinner, on the school run or lying in bed at night, this episode is for you. Because what most people are really tr
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The Non Smoker is hosted by Unknown Host. The show is categorised under General and has published 1 episodes.
The Non Smoker has published 1 episodes.
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