Hosted by Billy Lahr · 🇺🇸 US · EN-US · 139 episodes
Established thought leaders with verified media credentials.
Welcome to The Mindful Midlife Crisis, a podcast for people navigating the complexities and possibilities of life’s second half. I’m your host, Billy Lahr, an educator, personal trainer, meditation teacher, and overthinker who talks to experts who specialize in social and emotional learning, mindfulness, physical and emotional wellness, cultural awareness, finances, communication, relationships, dating, and parenting, all in an effort to help us better reflect, learn, and grow so we can live a more purpose-filled life. Take a deep breath, embrace the present, and journey with me through The Mindful Midlife Crisis.
Billy Lahr hosts The Mindful Midlife Crisis, a education show with 139 episodes published.
Text your questions, comments, & topic suggestions here! You can also email billy@mindfulmidlifecrisis.com. In this week’s episode, I reflect on my recent travels to Okinawa and Taipei and how they reinforced a major shi
Text your questions, comments, & topic suggestions here! You can also email billy@mindfulmidlifecrisis.com. In this week’s episode, I explore how shifting our perspective can turn life’s challenges into something meaning
Text your questions, comments, & topic suggestions here! You can also email billy@mindfulmidlifecrisis.com. In this episode, I dive into my journey of overcoming stagnation and embracing progress, both physically and cre
Text your questions, comments, & topic suggestions here! You can also email billy@mindfulmidlifecrisis.com. In this personal episode, I reflect on my time in Osaka and the unforgettable connection with Aki—an adventurous
Text your questions, comments, & topic suggestions here! You can also email billy@mindfulmidlifecrisis.com. In this week's episode, I share a recent experience that left me with what I call a Happiness Hangover —a night
Text your questions, comments, & topic suggestions here! You can also email billy@mindfulmidlifecrisis.com. In this week’s episode, I explore what it means to be a conduit —someone who connects people, amplifies voices,
Text your questions, comments, & topic suggestions here! You can also email billy@mindfulmidlifecrisis.com. In this week’s episode, I explore the realities of living alone—the freedom it brings, but also the isolation an
Text your questions, comments, & topic suggestions here! You can also email billy@mindfulmidlifecrisis.com. In this week's episode, I reflect on the shift from a nomadic lifestyle to a structured life in Seoul. From navi
Text your questions, comments, & topic suggestions here! You can also email billy@mindfulmidlifecrisis.com. Starting a new chapter in Seoul brought me face-to-face with the uncertainty of whether I’d made the right choic
Text your questions, comments, & topic suggestions here! You can also email billy@mindfulmidlifecrisis.com. In this episode, I explore why we get “cold feet” and how to turn those moments of doubt into opportunities for
Text your questions, comments, & topic suggestions here! You can also email billy@mindfulmidlifecrisis.com. In this episode, I unpack one of life’s most relatable dilemmas: whether to go all in on a dream or play it safe
Text your questions, comments, & topic suggestions here! You can also email billy@mindfulmidlifecrisis.com. In this week’s episode, I dive into what turning 47 means to me—not just as an age but as a metaphor for resilie
Text your questions, comments, & topic suggestions here! You can also email billy@mindfulmidlifecrisis.com. Welcome back to The Mindful Midlife Crisis ! In this episode, I share the story of my year-long hiatus, the less
Text your questions, comments, & topic suggestions here! You can also email billy@mindfulmidlifecrisis.com. Journey's end and new beginnings intertwine in this heartfelt farewell to the Mindful Midlife Crisis podcast as
Text your questions, comments, & topic suggestions here! You can also email billy@mindfulmidlifecrisis.com. In this week’s episode, Billy and Matt talk about how their journeys toward passion and purpose were better trav
Text your questions, comments, & topic suggestions here! You can also email billy@mindfulmidlifecrisis.com. In this week’s episode, Billy and Matt talk about the maze of midlife dilemmas and how curiosity, intentional li
Text your questions, comments, & topic suggestions here! You can also email billy@mindfulmidlifecrisis.com. This week’s episode is a recording of a recent Meditate & Mingle session about fostering equanimity–an essential
Text your questions, comments, & topic suggestions here! You can also email billy@mindfulmidlifecrisis.com. In this week’s episode, Billy and Matt reflect on mindlessness (aka NOT being mindful!), revealing its impact on
Text your questions, comments, & topic suggestions here! You can also email billy@mindfulmidlifecrisis.com. Just in time for the Thanksgiving holiday! This week’s episode is from a recent Meditate & Mingle session about
Text your questions, comments, & topic suggestions here! You can also email billy@mindfulmidlifecrisis.com. In this week’s episode, Billy and Matt share their excitement (mostly Matt) over Halloween and the upcoming holi
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The Mindful Midlife Crisis is hosted by Billy Lahr. The show is categorised under education (self improvement) and has published 139 episodes.
The Mindful Midlife Crisis has published 139 episodes.
The Mindful Midlife Crisis regularly covers education, self improvement, health. It sits in the education category, with a self improvement focus.
The Mindful Midlife Crisis is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Mindful Midlife Crisis hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Mindful Midlife Crisis average 47 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Mindful Midlife Crisis's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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