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Hosted by Mel & Michelle · 🇺🇸 US · EN · 88 episodes
Established thought leaders with verified media credentials.
We’re Mel & Michelle, two beautiful besties on a journey to carve out a space built on vulnerability , connection , and community . Inspired to make the invisible aspects of life more visible, we created The M Take to validate the common threads of life’s experiences and remind you that no matter what phase or stage you’re in, you are not alone. Now let us ask you this….what are you taking on this week?
Mel & Michelle hosts The M Take, a education show with 88 episodes published.
It's time to take on nervous system resets with Mindy LaScala. Listen in as Mel & Michelle sit down with Mindy LaScala — former ICU nurse turned CPR and emergency training instructor and founder of Calm Responder. After
It's time to take on a girly mental health chat. Listen in as Mel & Michelle open up about the small and meaningful ways we find our footing again. Mel’s sharing her takes on: grounding rituals that keep us anchored thro
It's time to take on Fair Play, Decentering Discomfort, & Protecting Your Unicorn Space with Eve Rodsky. Listen in as Mel & Michelle welcome the one and only Eve Rodsky into their Unicorn Space. Eve is a New York Times b
It’s time to take on perinatal mental health, white-knuckling motherhood, & navigating IVF with Meaghan Fattizzi. Listen in as Mel & Michelle sit down with Meaghan, a perinatal mental health therapist, who brings both pr
It's time to take on the 350 Theory. Listen in as Mel & Michelle chat about the rhythm of life—the “regular” days, the “special” days, and everything in between. Because while there are the birthdays, the vacations, and
It's time to take on designing spaces, places & futures with Alex Schuetz. Listen in as Mel & Michelle deep-dive with Alex Schuetz, interior designer and founder of A. Sloan Design. She’s sharing her takes on: taking ris
It's time to take on the unexpected hard parts. Listen in as Mel & Michelle chat about the unexpected hard parts of raising littles that people may talk about… just not nearly enough. We're sharing our takes on: Harry St
It’s time to take on systems & sustainability. Listen in as Mel & Michelle chat about the systems that help real life feel at least 5% lighter. From thought systems and practical rituals to future ideas (and yes, the sys
It's time to take on microdosing your pink. Listen in as Mel & Michelle lean into a flexible moment and chat about getting your pink back in the 4th trimester and beyond. We're sharing our takes on: the ever-evolving pha
It’s time to take on an induction birth story. In this solo episode, Michelle shares her first birth story: a journey that beautiful, looooong, novel, and oh right, in the middle of a global pandemic. From being 41 weeks
It's time to take on catching up with Mel & Michelle. Listen in as we cover a lot of ground (while attempting to land the plane). We’re sharing our JTOTW: joy tickets of the week, what it looks like to say no to one thin
It's time to take on joy tickets. Listen in as Mel & Michelle chat all things joy: the kind that actually fits into real life. We're talking micro-dosing joy -- deliberately sprinkling tiny, meaningful moments of positiv
It’s time to take on an unscripted BBCDI with Mel & Michelle. This week we accidentally (on purpose) hit record on our BBCDI (beautiful bestie daily check-in) and… let’s just say we cover a lot of ground. It’s a little a
It’s time to take on Main Character Energy, Milestones & our Leave of Presence. Listen in as Mel & Michelle take a look in the mirror and dial up the empathy as they explore the beautiful concept of the Leave of Presence
It's time to double click on 2TNL: Two Truths, No Lies. In this throwback episode, Mel & Michelle carve out space & flip the script to share some of &*your* 2TNLs. 2TNL is a guiding light of our unicorn space: making roo
It’s time to take on the second pregnancy. Listen in as Mel enters full reflect-o-clock mode as it relates to her pregnancy with baby #2 - what’s felt different this time (hi, “assume the position” body), how the fatigue
It's time to take on back to school transitions. Listen in as Mel & Michelle unpack how to make the shift back to school feel a little less wrinkly, no matter what phase or stage you or your kids are in. Whether it’s a l
It's time to take on alignment, authenticity & awareness with Dr. Daryl Appleton . Listen in as Dr. Daryl Appleton, an award winning executive strategist, licensed therapist, and host of Feelings & Other F Words Podcast,
It’s time to take on invisible strings, pregnancy & cosmic timing with Brianna Clark. Listen in as Bri joins the unicorn space to co-host with Mel, while Michelle enjoys some well-deserved time off. Together, they unpack
It's time to double click on babies. In this throwback episode, Mel & Michelle uncover what to really expect when you are expecting. In this WTE - what to expect - episode, we hope to equip and prepare with 3 major bucke
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The M Take is hosted by Mel & Michelle. The show is categorised under education (self improvement) and has published 88 episodes.
The M Take has published 88 episodes.
The M Take regularly covers education, self improvement, kids. It sits in the education category, with a self improvement focus.
The M Take is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The M Take hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The M Take average 63 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
Our data rates The M Take's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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