Hosted by Unknown Host · 🇺🇸 US · EN · 7 episodes
Established thought leaders with verified media credentials.
Evidence-based hypnotherapy for perimenopause. Seven guided sessions for sleep, anxiety, irritability, brain fog, fatigue, and pain. Press play, lie down, and let your nervous system settle.
Unknown Host hosts The Long Exhale - Hypnotherapy For Perimenopause, a general show with 7 episodes published.
New-onset anxiety in your forties and fifties is one of the most common and least-discussed features of perimenopause. Fluctuating hormones interact with the stress system, and the result is a body that sometimes generat
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For aching joints, for headaches that didn’t used to come, for old injuries that have grown louder. For the general sense that your body has become more sensitive to pain than it used to be. This is real, and it has a me
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Perimenopausal fatigue is partly hormonal and partly accumulated. Many of you have been running at full capacity for decades, and the body is asking, finally, for something it has been asking for quietly for a long time.
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For walking into rooms and forgetting why. For the word that won’t come. For reading the same paragraph three times. For the quiet, private worry that something is seriously wrong with your brain. Nothing is seriously wr
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For the days when everything is too loud, too close, too much. For the rage that doesn’t feel like you. For the moments when you’ve snapped at someone you love and you don’t quite know why. Perimenopausal irritability ha
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For the three a.m. wake-up. For the night you can’t fall asleep no matter how tired you are. For the hot, wired feeling that arrives between two and four in the morning and won’t leave. This is a guided hypnotherapy sess
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If you’ve found this podcast, you’re somewhere in the long, often-unspoken stretch of years called perimenopause, and you’re looking for something that isn’t another supplement, another app, another thing to add to the l
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The Long Exhale - Hypnotherapy For Perimenopause is hosted by Unknown Host. The show is categorised under General and has published 7 episodes.
The Long Exhale - Hypnotherapy For Perimenopause has published 7 episodes.
The Long Exhale - Hypnotherapy For Perimenopause is accessible for guests with genuine general expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Long Exhale - Hypnotherapy For Perimenopause hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Long Exhale - Hypnotherapy For Perimenopause average 15 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Long Exhale - Hypnotherapy For Perimenopause's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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