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An oasis of sanity and authentic healing in the digital space. The Lighthouse is the flagship podcast of the Metta-Somaya Institute, hosted by Hannah Blake Schneider (founder, The Somaya Method) and Eli Bernstein (founder, Metta Somatics), joined by colleague Claire Avelina. Each episode explores the real terrain of healing — individual, relational, and collective — through the lens of somatic bodywork, breathwork, neuroplasticity, and advanced healing arts modalities. This is a space for honest conversation about self-actualization and transformation, without the polish and performance that so often distort the wellness and spirituality industries. Hannah and Eli bring decades of combined clinical and ceremonial experience to questions of what genuine healing actually requires: trusting the body, finding center, returning to reciprocity, and building practices that serve life rather than extract from it. Whether you're a practitioner, a seeker, or simply curious about what authentic transformation looks like beneath the trends, The Lighthouse offers grounded, embodied insight for anyone navigating their own path toward wholeness. New episodes explore topics such as: a grounded call to action for the entheogenic medicine community; the present and future of somatic and trauma-informed healing; neuroplasticity through psychedelics; a science meets the sacred approach to healing that respects both “western” and “traditional” lineages of knowing; bridging divides between men and women, self and other and a humble, earth-based framework for understanding the links between our bodies, our communities and our ecosystems in a time of crisis. We explore what it means to be a good, imperfect, healing, and whole, relational human in a challenging, messy and miraculously beautiful world. [ ✨ Stay Connected ✨ ] 🔸 Book your Retreat - https://www.somayamethod.com/ 🔸 Newsletter for updates - https://somayamethod.beehiiv.com/ 🔸 Hannah Blake | Instagram - https://www.instagram.com/hannahblakeschneider 🔸 Hannah Blake | Substack - https://hannahblakeschneider.substack.com/ 🔸 Hannah Blake | Website - https://www.hannahblake.co/ 🔸 Eli Bernstein | Instagram - https://www.instagram.com/elijbernstein 🔸 Claire Avelina | Instagram - https://www.instagram.com/claireavelina.xo 🔸 Claire Avelina | Website - https://claireavelina.com/
Unknown Host hosts The Lighthouse: A Metta-Somaya Podcast.
The healing world is drowning in ego, distortion, and performance- and Hannah Blake Schneider, Eli Bernstein and Claire Avelina are calling for something radically different: honesty, humility, and real human presence. I
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To pitch The Lighthouse: A Metta-Somaya Podcast, visit www.somayamethod.com for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent general coverage.
The Lighthouse: A Metta-Somaya Podcast is hosted by Unknown Host. The show is categorised under General and has published 0 episodes.
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The Lighthouse: A Metta-Somaya Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Lighthouse: A Metta-Somaya Podcast average 89 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
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