Hosted by Sasha Graham · 🇺🇸 US · EN · 5 episodes
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Welcome to The Introverted Upstander, my name is Sasha. I am an American mom of three great kids who are in high school and college, married to the same wonderful guy since 2004. I like audio books, and walking the dog and playing sand volleyball with my husband and our friends. I am a planner, in fact, I often enjoy researching and booking vacations as much as I enjoy going on them. I love doing 1000-piece puzzles and spending time with friends, preferably just 2 or 3 at a time. I am also deeply, deeply concerned about what is happening in our country right now. But I have struggled with finding my own voice in an environment that always seems dominated by the loudest and the most extreme. How can I possibly implement action in a way that has any chance of helping, when I am far more comfortable reading a great book with a kitty snuggled on my lap? Is there a way for me to help without fundamentally changing who I am? T
Sasha Graham hosts The Introverted Upstander, a society show with 5 episodes published.
The episode provides an overview of the US cabinet, highlighting Trump's controversial appointments based on loyalty rather than expertise. It delves into specific controversies surrounding cabinet members, their actions
A popular sports bar here in Arizona was recently raided by DHS while customers looked on with confusion and concern. Seeing the videos of people who had just been trying to have some chicken wings and a beer suddenly th
To be upstanders for others, we have to put on our own oxygen masks first—and keep putting them back on when they slip. You are not weak for feeling overwhelmed. You are not selfish for seeking joy. And you are not alone
Welcome to the very first episode of The Introverted Upstander. In this opening conversation, host Sasha Graham lays the foundation for what this podcast is—and what it isn’t. She’s not a political expert, historian, or
Welcome to The Introverted Upstander, my name is Sasha. I am an American mom of three great kids who are in high school and college, married to the same wonderful guy since 2004. I like audio books, and walking the dog a
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The Introverted Upstander is hosted by Sasha Graham. The show is categorised under society (culture) and has published 5 episodes.
The Introverted Upstander has published 5 episodes.
The Introverted Upstander regularly covers society, culture, personal. It sits in the society category, with a culture focus.
The Introverted Upstander is accessible for guests with genuine society expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Introverted Upstander hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Introverted Upstander average 12 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Introverted Upstander's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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