Hosted by Dr. Will Bulsiewicz · 🇺🇸 US · EN · 24 episodes
Established thought leaders with verified media credentials.
Better health begins in your gut. But medicine isn't "one size fits all," and your gut microbiome is as distinct as your fingerprint. Board-certified gastroenterologist and New York Times bestselling author Dr. Will Bulsiewicz is on a mission to help you feel better through cutting-edge science and two decades of clinical expertise that will make you think differently about the food you eat — and the trillions of hungry organisms living in your colon.Join Dr. B and co-host Chuck Carroll for gut-first discussions about diet, exercise, sleep, stress, trauma, and your health questions.
Dr. Will Bulsiewicz hosts The Gut Insiders, a health show with 24 episodes published.
For years I cared for women who told me everything changed in their mid-40s. “My gut worked. My sleep worked. And in the last 18 months, all of it came apart. I don’t recognize myself.” They’d been told it was just their
GLP-1 weight loss medication is life-changing for millions. Less obesity means less stroke, cancer, and heart attacks. But the magic that makes you crave less and feel full sooner is also the reason GLP-1s can wreak havo
Five foods. The science behind each one. And what to actually do about it. Chronic inflammation causes those aches and pains, brain fog, and feeling "off." But what's worse: It's linked to heart disease, type-2 diabetes,
If you’re constipated and someone told you to take magnesium, they were half right. Because the type of magnesium you take is the difference between actually going to the bathroom tomorrow morning — and wasting thirty do
Acute inflammation is what happens when you sprain your ankle. Chronic, low-grade inflammation is a different beast. It’s the kind that runs quietly in the background for years, degrading your overall quality of life. Th
Our food and water supply is besieged by plastic, and depending on how these products are packaged, processed, and heated, the effect of microplastics on our health can vary widely. We know they're not good for us, but h
What does an anti-inflammatory diet actually look like in real life? In this video, I'm walking you through my full anti-inflammatory day of eating — every meal, every habit, and exactly why each one works to reduce infl
The social media trend of "Fibermaxxing" seems to be everywhere, and the truth is: It's a very good idea. But as usual, Internet videos rarely explain the science. In this episode, Chuck and Will discuss how to increase
People ask me all the time what a gastroenterologist actually eats. Not the Instagram version. The real version. What’s on the counter, what’s in the fridge, what goes in the bowl most mornings.So today I’m going to show
Every time you flush a #2, you're sending a big ol' pile of living health data down the tubes. The shape, color, and consistency of our poop gives us enormous insight into our gut health and general well-being. Dr. B and
Collagen supplements are everywhere. They’re one of the most popular supplements in the world. And millions of people are taking them specifically for gut health. But is there evidence to support that? And how does colla
Colon cancer is on the rise in younger American adults. 1 in 25 Americans (160,000) will be diagnosed this year, and it's become a leading cause of death in otherwise healthy, active people. So what's going on here? Dr.
Coffee is one of the most controversial topics in gut health. Some people swear it healed their digestion. Others say it destroyed it. And if you go looking for answers online, you'll find a doctor or an influencer to co
We spend all day trying to be healthy — then undo it in the last two hours before bed. This week on The Gut Insiders, podcast Dr. B explains how nights can quietly sabotage gut healing, and what to do about it. Dr. B's n
Stress doesn’t just live in your head. It shows up in your gut. That’s why during times of stress you might feel bloating, waves of cramps, diarrhea with urgency, clamming up constipation, or upper GI symptoms like nause
Most people think of alcohol as a liver issue. You drink. Your liver processes it. End of story. But that’s not the full picture. Even when you don’t feel drunk, sick, or hungover, alcohol may still alter your gut barrie
The first hour of your day programs your gut, your immune system, and your energy. Miss it, and you spend the rest of the day catching up. Today on The Gut Insiders, Dr. B shows you how to get it right. Subscribe to The
If you’ve ever tried to eat healthier, added more plants, more fiber, and ended up bloated, uncomfortable, or frustrated…this video is for you.Fiber is one of the most powerful tools we have for human health. But here’s
Antibiotics are quite literally the greatest invention in the history of medicine. They’ve saved millions of lives. They turn deadly infections into manageable problems. But there’s something almost no one tells you.Even
Between 2010 and 2022, during my years in gastroenterology fellowship and clinical practice, I personally performed nearly 9,000 colonoscopies. That’s 9,000 times looking directly at the inside of the human colon. 9,000
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The Gut Insiders is hosted by Dr. Will Bulsiewicz. The show is categorised under health (fitness) and has published 24 episodes.
The Gut Insiders has published 24 episodes.
The Gut Insiders regularly covers health, fitness. It sits in the health category, with a fitness focus.
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