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Hosted by The Grief Guardian · 🇺🇸 US · EN · 68 episodes
Established thought leaders with verified media credentials.
Real talk for broken hearts.Hosted by Grant Cosgrove, this podcast is a lifeline for anyone navigating the pain of child loss—and for anyone ready to face grief with courage. No fluff. No filters. Just raw stories, practical tools, and the kind of deep healing they don’t teach you in school.Because grief doesn’t get easier—you just get stronger.Real conversations. True healing.
The Grief Guardian hosts The Grief Guardian Podcast, a education show with 68 episodes published.
Episode 68 | Working While Broken: What It's Really Like What happens when you have to go back to work while your entire world has fallen apart? In this episode of The Grief Guardian Podcast, I talk about what it was rea
Have you ever thought you were finally getting better... only to be hit by another wave of grief? One day you're coping. You're laughing again. Life feels like it's slowly finding a new rhythm. Then, without warning, a s
Losing a child changes every part of your life, including your friendships. Some friends become your greatest source of strength. Others quietly disappear. Many simply don't know what to say. In this episode of The Grief
Have you ever wondered whether the lessons learned through martial arts can help you face life's greatest tragedy? After losing my daughter, Mia, I found myself reflecting on years of training in Arakan Martial Art. Not
The Strange Things People Say and Do Around Grief | The Grief Guardian Podcast | Episode 64 Losing a child is devastating. What many people don't expect is how strangely others begin to behave afterwards. Friends disappe
The fear doesn't end with the loss. Sometimes that's when it truly begins. After losing a child, many parents find themselves living with a constant fear that something terrible will happen again. Every missed phone call
When Spiritual Beliefs Get Shaken After Loss | The Grief Guardian Podcast | Episode 62 Losing someone you love doesn't just break your heart. It can shake everything you believed about life. After the death of a child, p
The Grief Guardian Podcast | Episode 61 How Different Family Members Grieve the Same Child When a child dies, the grief doesn't stop with the parents. Grandparents lose a grandchild. Siblings lose a niece or nephew. Exte
Episode 60: The Mask We Wear: Pretending You're Okay for Everyone Else After the loss of a child or loved one, there is often an unspoken expectation that life should eventually return to normal. Friends stop asking how
Episode 59: Sex, Connection, and Grief: What No One Tells You Grief changes many parts of our lives, but one area that is rarely talked about openly is how it affects intimacy, connection, and relationships. After the lo
Episode 58: Why Grief Shows Up in Your Body (Even When You Think You're Coping) Most people understand that grief affects our emotions. What often catches people by surprise is how deeply grief can affect the body. Sleep
Episode 57: When Strength Looks Different – Masculinity After Loss Losing a child breaks more than your heart. It breaks the identity many men were taught to build their lives around. From a young age, men are told to be
Episode 56: “Who Am I Now? Rebuilding Your Identity After Losing a Child” Losing a child doesn’t just break your heart — it shakes up everything you thought you knew about yourself. Your personality, your routines, your
Episode 55 dives into the kind of anger most parents grieving a child never admit out loud. Not irritation. Not frustration. The deep, unsettling rage that sits under the skin and shows up in the body, the mind, and the
Episode 54 — Dealing With Triggers in Grief In this episode of The Grief Guardian Podcast, we dig into something every grieving parent knows too well: triggers . The moments, sounds, places, or situations that yank you r
Episode 53: “Can You Become Addicted to Grief?” In Episode 53 of The Grief Guardian Podcast , Grant Cosgrove tackles a confronting question many people quietly struggle with: Is it possible to become addicted to grief? T
Episode 52 – One Year of The Grief Guardian Podcast One year. 52 episodes. Countless conversations that most people avoid. When this podcast started, it wasn’t about numbers or growth. It was about giving fathers a place
Episode 51 – Losing a Friend | The Grief Guardian Podcast Losing a friend hits differently. It’s one of those losses people tend to play down, but the bond you had was real, and the grief that comes with it can run deep.
Episode 50 - The Grief Guardian Podcast 9 Tools for Surviving Grief as a Dad Grief hits fathers differently. Some of us shut down. Some keep busy. Some turn into the family’s rock while quietly falling apart inside. In t
Episode 49 – How to Rebuild Physical and Emotional Intimacy After the Loss of a Child When a child dies, intimacy often breaks down in ways no one prepares you for. Touch can feel foreign. Closeness feels risky. And for
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The Grief Guardian Podcast is hosted by The Grief Guardian. The show is categorised under education (self improvement) and has published 68 episodes.
The Grief Guardian Podcast has published 68 episodes.
The Grief Guardian Podcast regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
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Episodes of The Grief Guardian Podcast average 11 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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