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Hosted by retired Navy SEAL JJ · 🇺🇸 US · EN · 10 episodes
Established thought leaders with verified media credentials.
Conversations with people who’ve faced adversity and are building meaningful lives.The Fourth Phase - hosted by retired Navy SEAL JJ Parma and his swim buddy, Kristel.
retired Navy SEAL JJ hosts The FOURTH PHASE PODCAST, a education show with 10 episodes published.
Most men married to a narcissist don't know it. They just know something is wrong, and they've started to wonder if they're the crazy one.Phillip Dugas, founder of Narc Free Man, joins JJ and Kristel to break down the si
Every day in America, 1300 new step families are formed. 70% of them will not make it. We were almost one of those statistics. 8 kids, two broken families, one shot to get it right. In this episode, JJ and Kristel break
Richard Grannon has spent decades helping people identify and escape one of the most damaging and least understood dynamics in human relationships: narcissistic abuse. With over 800,000 YouTube subscribers and a global f
Trevor Millar is the co-founder and COO of Ambio Life Sciences, one of the world's leading Ibogaine treatment centers. He has spent 15 years on the front lines of trauma recovery, co-authored peer-reviewed research with
69% of women file for divorce. If you are a college educated woman that number jumps to 90%. So what is actually driving that? In this Swim Buddy episode JJ and Kristel break down what men and women are really longing fo
Connection isn't soft. It's not weakness. It's not therapy talk. It's discipline. JJ and Kristel sit down for Swim Buddy episode #3 to break down the one thing that makes or breaks every relationship — connection. How yo
Dr. Kirk Parsley, former Navy SEAL turned physician, joins JJ Parma and his Swim Buddy Kristel, on The Fourth Phase Podcast to break down what's really destroying elite operators from the inside out. Kirk discovered some
You can't show up to your marriage with a half-empty tank. In this Swim Buddy episode, JJ and Kristel get into the truth about self-care , why it's not selfish, why it's mission readiness for marriage, and how to support
Ian Urtnowski grew up in Coronado, California, a beach kid turned waterman, lifeguard, and entrepreneur who built URT from $700 and zero guarantees. In this episode, Ian opens up publicly for the first time about the per
In this first Swim Buddy episode, JJ and Kristel share the real story behind The Fourth Phase Podcast—why it took years to launch, what they went through to get here, and why the timing finally mattered. From divorce and
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To pitch The FOURTH PHASE PODCAST, visit https://podcasters.spotify.com/pod/show/the-fourth-phase-podcast for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent education coverage.
The FOURTH PHASE PODCAST is hosted by retired Navy SEAL JJ. The show is categorised under education (self improvement) and has published 10 episodes.
The FOURTH PHASE PODCAST has published 10 episodes.
The FOURTH PHASE PODCAST regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
The FOURTH PHASE PODCAST is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The FOURTH PHASE PODCAST hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The FOURTH PHASE PODCAST average 71 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
Our data rates The FOURTH PHASE PODCAST's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 12 days ago.