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Hosted by Kelvin Yip, Dave Stewart · 🇺🇸 US · EN · 29 episodes
Established thought leaders with verified media credentials.
Dive into inspiring stories of everyday runners and athletes balancing day jobs, family life, and the relentless challenges of endurance racing. Our guests aren’t professionals—they’re passionate athletes pushing their limits, overcoming adversity, and achieving personal milestones against all odds.From adaptive athletes and comeback stories of those battling injuries to runners chasing personal bests, we celebrate the resilience, grit, and determination that define the ultra-running spirit.Join us to learn from their experiences, gain valuable insights, and find motivation for your own.
Kelvin Yip, Dave Stewart hosts The Cowbell Podcast - Extraordinary Everyday, a sports show with 29 episodes published.
Gina Johansen grew up on a horse farm in rural Sweden, riding before she could walk. By 19, she was halfway around the world chasing a life most people only dream about. And that was just the beginning. What followed was
Gina Johansen grew up on a horse farm in rural Sweden, riding before she could walk. By 19, she was halfway around the world chasing a life most people only dream about. And that was just the beginning. What followed was
From the outside, she looks like an ordinary mum. But beneath the surface, a fire was smouldering — quiet, patient, waiting. A fire that drove her to the start line of a race most women wouldn't dare picture themselves r
From the outside, she looks like an ordinary mum. But beneath the surface, a fire was smouldering — quiet, patient, waiting. A fire that drove her to the start line of a race most women wouldn't dare picture themselves r
Three legends. One trail. Decades of stories that have never all sat in the same room — until now. In this special UTA retrospective, we're joined by Andy Lee (15-time UTA finisher, original 100K record holder), Brendan
Some people run to escape. Owen runs to prove something far more powerful. At 16, Owen's life was turned upside down by a diagnosis that would challenge everything — his health, his identity, and his future. What followe
In this episode of The Cowbell, we sit down with Ali – a 36-year-old ultramarathon runner, self-confessed carb enthusiast, and proud “slow runner” who proves that belonging has nothing to do with pace or podiums. Ali’s r
From running out of fuel to searching for a bathroom, this is the one race that’s so unique and so special that you come out the other side a completely different person. Coast to Kosci covers roughly 240km from the shor
In this special bumper episode of the Cowbell, we bring together a powerful panel of runners, pacers and volunteers to share raw and unfiltered stories from the rugged trails of the GPT100, an event created by the team a
In this deeply moving episode of The Cowbell , we sit down with ultra runner, father, husband, and self-taught app builder Anthony Cribbs @anthonycribbes_runs , as he prepares to take on the GPT 100 Miler @gpt100miler
In this episode of The Cowbell , we sit down with adventurer and artist Elise Marcianti @elisemarcianti . From navigating the challenges of an eating disorder to finding freedom through trail running, pole, mural art,
n this episode of The Cowbell , we sit down with Cindy Chenhall @cindychenhall , a mum, hairdresser, artist, and trail runner who laughs that she runs like a “dim sim thrown down on a plane.” But what began as a joke h
From firefighting in the Blue Mountains to taking on brutal ultras and leading a .....challenge, Gavin Clifton lives life in constant motion. In this inspiring conversation, Gavin shares his journey from a restless cross
After a life-altering ovarian cancer diagnosis at 41, Heather Hawkins laced up a pair of Dunlop Volleys and never looked back. From that first 4km fun run to conquering 7 marathons on 7 continents in 7 days — including t
The inaugural Ultra Trail Jervis Bay was more than just a race – it was a true test of resilience, mindset and community spirit. In this special roundtable episode, we catch up with four Endu1 athletes who each brought s
In this special live episode, recorded on the shores of Jervis Bay as the sun set over Voyager Park, we bring you a momentous panel conversation from the inaugural Ultra Trail Jervis Bay. Hosted by Dave and Kelvin, this
Four years ago, Adrian Copeland was stuck in a cycle of weekend binge drinking. Today, he’s a 300-mile ultra finisher, Ultraman survivor, Finke Desert rider, Everest adventurer, and an all-round endurance beast. In this
Lisa Sherman is a Sydney based nutritionist, recreational running coach and ultra runner who has built a life around the joy and challenge of running. In this episode, Lisa shares how she combines her love of nutrition,
After four unforgettable days in the Blue Mountains, we sit down post-race to unpack the mud, the miles, and the madness of Ultra Trail Australia 2025. In this special episode of The Cowbell , three runners — each with t
In this episode of The Cowbell , we sit down with the inspiring Mel Warman – founder and CEO of Boobs on the Run and NSW Chair of the Mother’s Day Classic . What started as a simple Facebook post has grown into a powerfu
Emma Power
Endu1
1 appearance on this show
Chris Mein
Paddy Pallin
1 appearance on this show
Dr Kita Ashman
WWF
1 appearance on this show
Matt Lewis
local/triathlete
1 appearance on this show
Sam
Pop Running
1 appearance on this show
Mel Warman
Boobs on the Run
1 appearance on this show
Charlie Maher
Indigenous Marathon Foundation
1 appearance on this show
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The Cowbell Podcast - Extraordinary Everyday is hosted by Kelvin Yip, Dave Stewart. The show is categorised under sports (running) and has published 29 episodes.
The Cowbell Podcast - Extraordinary Everyday has published 29 episodes.
The Cowbell Podcast - Extraordinary Everyday regularly covers sports, running. It sits in the sports category, with a running focus.
The Cowbell Podcast - Extraordinary Everyday is accessible for guests with genuine sports expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of The Cowbell Podcast - Extraordinary Everyday average 69 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
Our data rates The Cowbell Podcast - Extraordinary Everyday's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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