Hosted by Unknown Host · EN
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Hosted by therapist, coach, and author Sarah Monares, this show explores the patterns that keep us stuck in anxiety, people-pleasing, codependency, self-doubt, conflict avoidance, and unhealthy relationship dynamics. Through honest conversations, personal stories, expert insights, and real-life experiences, we explore what happens when we disconnect from ourselves to stay connected to others, and how to break those patterns so we can experience deeper, healthier, more authentic relationships. Whether you’re navigating relationship struggles, healing old wounds, learning to trust yourself, or trying to understand why you keep repeating the same patterns, you’re not alone here. Because real connection starts with reconnecting to yourself. And when you find the courage to reconnect, it changes not only your relationship with yourself, but also the relationships that matter most. An international co-production of the United States and Portugal produced by Loudspeaker Studios. Learn more at https://www.loudspeaker.org.
Unknown Host hosts The Courage to Reconnect.
By now, you may be starting to recognize The Disconnection Loop in your own life and relationships. But awareness alone doesn't create change. So how do we stop repeating unhealthy patterns, reconnect with ourselves, and
In this episode of The Courage to Reconnect, Sarah explores the experiences, relationships, and messages that teach us who we need to be in order to feel loved, accepted, safe, and connected. Together, we'll unpack attac
Have you ever promised yourself you were going to stop overthinking, stop people-pleasing, stop seeking reassurance, or stop repeating the same relationship patterns, only to find yourself right back where you started? I
Hosted by therapist, coach, and author Sarah Monares, this show explores the patterns that keep us stuck in anxiety, people-pleasing, codependency, self-doubt, conflict avoidance, and unhealthy relationship dynamics. Thr
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Generate your own personalised pitchShows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
To pitch The Courage to Reconnect, visit https://feeds.oyku.media/a1d78e93-3a2e-4a92-8b01-a9f7596ff60f for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
The Courage to Reconnect is hosted by Unknown Host. The show is categorised under Health (Fitness) and has published 0 episodes.
The Courage to Reconnect regularly covers Health, Fitness, Mental. It sits in the Health category, with a Fitness focus.
The Courage to Reconnect is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Courage to Reconnect hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Courage to Reconnect average 18 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Courage to Reconnect's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric.
