
#106 breathe, b!tch! get out the way! π« ;) (let's talk kundalini yoga & pranayama)
π TODAYβS EPISODE IS FOR YOU, IFβ¦ Youβve been trying to control your life through overthinking πββοΈ It feels like you've got 97039483242 tabs open in your brain. Youβre overanalyzing your next step and your nervous sys








