Hosted by CarbSmart.com · 🇺🇸 US · EN · 31 episodes
Established thought leaders with verified media credentials.
Introducing the CarbSmart Podcast, where low-carb living is demystified and celebrated. The CarbSmart Podcast is a dynamic audio journey into the heart of low-carb living hosted by celebrated low-carb cookbook author Dana Carpender and Andrew DiMino, the visionary behind CarbSmart.com. Start or restart your Low-Carb Lifestyle with CarbSmart! We’ve been promoting the healthy Low-Carb & keto diet since 1999. Each episode is a treasure trove of insights from leading low-carb experts, doctors, and industry pioneers. With Dana’s culinary expertise and Andrew’s extensive knowledge of the Low-Carb industry, the podcast promises to transform your understanding of low-carb and keto diets including tips and tricks for low-carb success as well as perspectives into the science of Low-Carb living. Not just interviews, we also breathe new life into our top articles, ensuri
CarbSmart.com hosts The CarbSmart Podcast, a health show with 31 episodes published.
Remember the old nursery rhyme about how Jack Sprat could eat no fat, his wife could eat no lean? While the historical roots of that rhyme are misty, it does suggest that people are metabolically different, something tha
Welcome to the CarbSmart Podcast, where your decision to embrace low-carb nutrition becomes a fun and delicious lifestyle! I’m your host, Dana Carpender, here to guide you through the ins and outs of everything low carb
This show, we have something a little different. This show. Features something I did not write myself that has not happened before. But let's start with this. How old is a low-carb diet? If you look at the traditional di
You may be confused regarding net carbs versus total carbs. So let’s demystify it. Shall we. Keep listening. I see it online all the time. Total carbs or net carbs. I also see are you strict keto, lazy keto, dirty keto?
Eat It Again! How Repetition Rewires Your Taste If you’ve just recently gone low-carb, say as a New Year’s resolution, you may be overwhelmed by the sheer difference from your old diet. Faux-tatoes instead of mashed pota
If your nutritional program is so good, why do you still take drugs? There’s no question that good nutrition improves our health. Heck, many type 2 diabetics do away with all need for medication by eating low-carb. But c
Isn't it important to eat a balanced diet? How many times have you been told it's important to eat a balanced diet? Doctors, mom, health class, magazine articles, everywhere. Remember to eat a balanced diet. It's been re
Welcome to the Wonderful World of Low-Carb – CarbSmart Podcast Episode 24 Carb restriction is, of course, a great way to achieve weight loss & health. So, let's talk about it. Links and Show Notes Welcome to the CarbSmar
Refusing Holiday Food and Staying Low-Carb CarbSmart Podcast Episode 23 Dealing with the holiday food pushers Welcome to the Encore Edition of Refusing Holiday Food and Staying Low-Carb! We’re revisiting some of our earl
Staying Well While You're Getting Well Low-Carb Tips for Cold & Flu Relief Links and Show Notes Ah, yes. Autumn. The cool, crisp air. The brilliant leaves. The cozy sweaters. And the advent of cold and flu season. Achoo!
How to Have a Fun & Healthy Low-Carb Halloween Links and Show Notes Let’s talk about the scariest thing about Halloween. All that sugar. Several years back on a website I frequented, there was a discussion of Halloween p
3 Question Interview with Fred Hahn Links and Show Notes Welcome to another 3 question interview from CarbSmart. I’m your host, Dana Carpender, your trusted guide to everything low-carb. Today, I’m interviewing Fred Hahn
Why I’m Not a Low-Carb Purist Links and Show Notes Are you a food purist? Do you insist that everything be natural and organic? I’m not, and I don’t. So let me explain why. I have been accused of not being a low-carb pur
Are You NOT Getting Enough Sodium on Your Low-Carb Diet? Links and Show Notes Sodium Deficiency – hyponatremia I got to the piece in the beginning of The Art and Science of Low Carbohydrate Living about the symptoms of s
Can Low-Carb Slow The Aging Process? Links and Show Notes We all know that carb restriction causes weight loss, controls blood sugar, and can help treat all of the ugly effects of metabolic syndrome. But what if carb res
Serenity Prayer for a Dedicated Low Carber Links and Show Notes Years ago, a reader told me that they admired me because I had stuck with my low-carb diet even though it had not given me the body of my dreams. Surely you
Calories In/Calories Out vs Carbohydrate Restriction - What Works Best?? Links and Show Notes There is a long-established truism that weight loss is all about “calories in, calories out,” and along with it the apparently
What About Cheat Days on Your Low-Carb Lifestyle? Links and Show Notes “How often should I have a cheat day?” There seems to be an assumption that cheat days are a good idea, something that should be built into a low-car
Let’s Go to the Fair! How to Stay Low-Carb at Your County Fair Links and Show Notes Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Ah, yes, t
Dana Carpender’s 3 Question Interview with Christine Moore, Functional Nutritional Therapy Practitioner Links and Show Notes Welcome to another three-question interview from CarbSmart. I’m Dana Carpenter, your trusted gu
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The CarbSmart Podcast is hosted by CarbSmart.com. The show is categorised under health (fitness) and has published 31 episodes.
The CarbSmart Podcast has published 31 episodes.
The CarbSmart Podcast regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
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