Hosted by Pretty Healthy Family · 🇺🇸 US · EN-US · 77 episodes
Established thought leaders with verified media credentials.
This podcast is for men who know they were made for more than grinding through work, carrying stress, and hiding behind their vices. I coach men to reclaim their strength, rebuild their discipline, and live with purpose—so they can lead their families, attract their wives again, and leave a legacy they’re proud of. Every episode combines no-BS truths about fitness, mindset, and masculinity with stories and tools you can use to cut through the noise, build confidence, and step into the man God designed you to be. This isn’t self-help garbage. It’s practical wisdom for men ready to stop performing and start becoming.
Pretty Healthy Family hosts The Built For More Podcast, a health show with 77 episodes published.
Join the Built For More program today HERE If you enjoyed this episode, please leave us a 5-star rating and review on iTunes here or Spotify here . This helps us SO MUCH. FOLLOW ON Instagram: @joshuadbanning Youtube: www
Join the Built For More program today HERE If you enjoyed this episode, please leave us a 5-star rating and review on iTunes here or Spotify here . This helps us SO MUCH. FOLLOW ON Instagram: @joshuadbanning Youtube: www
What does it really take to feel confident enough to run shirtless? It’s not abs. It’s not a pump. It’s not someone honking as you jog past. In this raw solo episode, Josh unpacks the deeper truth behind physical confide
You’re transforming — hitting the gym, dialing in discipline, healing your wounds — but here’s the truth most men miss: you’re not doing it alone. She’s watching. She’s wondering where she fits. And she’s carrying dreams
You’re crushing it at work. You’re productive, disciplined, locked in. But at what cost? In this episode, I share a raw reflection from my garage renovation — and how being “in the zone” can quietly rob you of the things
You’re stuck — not because of your circumstances, but because of the story you keep telling yourself about them. In this episode, we break down how the stories in your head quietly dictate your choices, your confidence,
You’re not stuck because life is hard. You’re stuck because of the story you’re supporting. In this episode, I challenge the victim mindset that so many men unconsciously adopt—and unpack the real reason your progress, y
Have you ever dealt with body dysmorphia? Couldn't quit comparing yourself to others? Not liked the way you looked in the mirror? This is the episode for you. Join the Built For More program today HERE If you enjoyed thi
In this episode, Josh dives into the first pillar of the 10 pillars of masculine reformation. You are in the way of your own success. Stop performing and start living the life you want. Join the Built For More program to
Join the Built For More program today HERE If you enjoyed this episode, please leave us a 5-star rating and review on iTunes here or Spotify here . This helps us SO MUCH. FOLLOW ON Instagram: @joshuadbanning Youtube: www
In this episode Josh dives into what it means to be a man in today's age and how that relates to your health. Join the Built For More program today HERE If you enjoyed this episode, please leave us a 5-star rating and re
Yes, you heard it here. Your excuses are how you can break through your plateau and never worry about restarting your health journey again. Join the PHF Lean Method HERE . Join the Built For More program today HERE If yo
https://www.prettyhealthyfamily.com/chatgptprompt-free-guide In this episode I talk about how the health coaching industry is changing and how you can succeed in this new age. Join the Built For More program today HERE I
You're probably doing too much volume to recover and push your workouts effectively. Let's fix that in this podcast today. Join the Built For More program today HERE If you enjoyed this episode, please leave us a 5-star
I'm sick...so I'm debating whether to work out? Should I? Let's discuss Join the Built For More program today HERE If you enjoyed this episode, please leave us a 5-star rating and review on iTunes here or Spotify here .
Josh and Brittney reviewed a study that showed how just as many people sustained a fast weight loss approach as the individuals who opted for the slower one. Which is best for you? Join the Built For More program today H
In this episode, Brittney returns to the podcast to discuss how she bounced back after having our second child. PHF Community Access https://www.prettyhealthyfamily.com/community-access PHF Challenge https://www.prettyhe
Here's our list of the 10 things to STOP doing in 2025. Join the Built For More program today HERE If you enjoyed this episode, please leave us a 5-star rating and review on iTunes here or Spotify here . This helps us SO
I reached out to my IG audience to see what questions they want answered and I go through each topic in today's Q&A episode. Join the Built For More program today HERE If you enjoyed this episode, please leave us a 5-sta
Feeling like you're juggling too much? In this episode we talk through how you can choose the right methods to stay consistent with your health routine. I also mention one of Youtube videos we've recently released. The l
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The Built For More Podcast is hosted by Pretty Healthy Family. The show is categorised under health (fitness) and has published 77 episodes.
The Built For More Podcast has published 77 episodes.
The Built For More Podcast regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
The Built For More Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Built For More Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Built For More Podcast average 22 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Built For More Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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