
The BLT
Backrooms Theory
At the table, the fellas thought they had a plan for this episode... but it quickly turned into one of those conversations where every tangent led to another. Somewhere along the way, "spamming" became the unofficial...


Join the @thebltpod every week as we answer life's toughest questions in the most problematic way possible.
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Contact path
Verified email
Booking probability
37%
Guest openness
Selective
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Signup to Generate a PitchThe BLT is hosted by The Black Lunch Table. The show has published 311 episodes to date.
Recent episodes include "Backrooms Theory" (31 July 2026, 61 minutes), "Two Twos My Word!" (9 July 2026, 34 minutes), and "The Great Protein Scam" (18 June 2026, 50 minutes).
The BLT publishes roughly every two weeks, with episodes averaging 48 minutes across 311 episodes.
Booking probability for The BLT is 37%, and the host is rated Selective on guests. The BLT requires a Pod Score of 80 or higher. The BLT's contact route on record: verified email.
The Black Lunch Table hosts The BLT, a comedy podcast with 311 episodes published.
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The BLT
At the table, the fellas thought they had a plan for this episode... but it quickly turned into one of those conversations where every tangent led to another. Somewhere along the way, "spamming" became the unofficial...

The BLT
At the table, the fellas tackled two impossible relationship scenarios that put loyalty, timing, and honesty to the test. First, they debated whether you should let an ex stay with you when she's out of options—even if...

The BLT
At the table, the fellas kicked things off with a rant about the modern protein craze and whether we're all victims of one giant marketing scheme. They then discussed what they'd tell a friend who suddenly lost all...

The BLT
At the table, the fellas discussed why so many people seem unhappy and whether taking time to watch the sunrise could actually improve things. They designed their dream gyms, complete with themes and special features...

The BLT
At the table, the fellas discussed why it’s okay to not enjoy every one of your partner’s hobbies, before diving into a wild family scenario involving sperm donation and “The Unc-Father” title. The crew also imagined...

The BLT
At the table, the fellas discussed whether you should tell your family if your fiancée had popular nude photos from her past, especially if they were more artistic than explicit. They also handed out workplace...

The BLT
At the table, the fellas debated what activities feel completely normal at 3 PM but become suspicious at 3 AM. They also discussed how much damage an ex would have to do to your car before you involve the police, and...

The BLT
At the table, the fellas broke down public restroom etiquette and the chaos of communal bathroom layouts. They got into “book math,” reading habits, and the dangers of mispronouncing words with confidence. The crew also...

The BLT
Episode Description: At the table, the fellas kicked things off with a rant about treating your brain like a muscle and actually putting it to work. They then got into a tough conversation around trust, paternity, and...

The BLT
At the table, the fellas discussed the “this job is my family” mindset and the reality of workplace friendships. They also tackled the awkward scenario of an ex showing up at your sibling’s wedding, debated the worst...

The BLT
At the table, the fellas joked about realizing they’re no longer the target audience and how wild it is watching time move like that. They talked about the summer jobs they’d realistically take at their current age...

The BLT
At the table, the fellas shared their annual reminder that the cold in Ohio hits different, reflected on 2016 nostalgia, and debated the dilemma of supporting your creative partner’s work. They also explored what they’d...

The BLT
At the table, the fellas placed live episode bets, reminisced about reckless kids doing anything for $5, and debated how accurate those social media “scenario skits” really are. Things got spooky with a possession vs...

The BLT
At the table, the fellas discussed the art of taking the perfect nude, choosing between alien vindication and Olympic glory, and the everyday task they’d outsource in a heartbeat. Along the way, they dove into why car...

The BLT
At the table, the fellas discussed football celebrations and why emotes are for everyone, then ranted about the hype behind “dirty soda” and overly sweet mixed drinks. They explored the right age to start calling...

The BLT
At the table, the fellas discussed Thanksgiving gluttony, why restaurant names are all the same, and the subtle clues that let you know a guy’s been at a girl’s place. We navigated impossible schedule conflicts—like...

The BLT
At the table, the fellas discussed the underrated power of voting, the politics of breakfast, and what makes a person a “Karen” in everyday life. We get into Columbus's internet clout strategies, levels of freakiness...

The BLT
At the table, the fellas discussed VPNs, digital paranoia, and whether having a toilet bowl cleaner but no plunger is a sign of character. They shared their cheapest (and most bougie) habits, broke down what they’d...

The BLT
At the table this week the fellas discussed the following: 2:00 – Listener-Submitted Question: What does Black culture mean to the BLT? 9:42 – How would you dress as a cartoon character, based on the given options...

The BLT
At the table this week, the fellas discussed the following: 3:55 – Thoughts on Television Sitcoms 12:36 – Where do people in Atlantis poop? 14:45 – Situation #1: You propose to your girlfriend, but she wants to redo the...
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