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comedy

The BLT

Hosted by The Black Lunch Table · comedy · EN

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About this Podcast:

Join the @thebltpod every week as we answer life's toughest questions in the most problematic way possible.

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

37%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about The BLT

Who hosts The BLT?

The BLT is hosted by The Black Lunch Table. The show has published 311 episodes to date.

What has The BLT covered recently?

Recent episodes include "Backrooms Theory" (31 July 2026, 61 minutes), "Two Twos My Word!" (9 July 2026, 34 minutes), and "The Great Protein Scam" (18 June 2026, 50 minutes).

How often does The BLT publish?

The BLT publishes roughly every two weeks, with episodes averaging 48 minutes across 311 episodes.

How hard is it to get booked on The BLT?

Booking probability for The BLT is 37%, and the host is rated Selective on guests. The BLT requires a Pod Score of 80 or higher. The BLT's contact route on record: verified email.

About the host

The Black Lunch Table hosts The BLT, a comedy podcast with 311 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Jul 31, 20261h 1m

    At the table, the fellas thought they had a plan for this episode... but it quickly turned into one of those conversations where every tangent led to another. Somewhere along the way, "spamming" became the unofficial...

  • Jul 9, 202634 min

    At the table, the fellas tackled two impossible relationship scenarios that put loyalty, timing, and honesty to the test. First, they debated whether you should let an ex stay with you when she's out of options—even if...

  • Jun 18, 202650 min

    At the table, the fellas kicked things off with a rant about the modern protein craze and whether we're all victims of one giant marketing scheme. They then discussed what they'd tell a friend who suddenly lost all...

  • Jun 12, 202656 min

    At the table, the fellas discussed why so many people seem unhappy and whether taking time to watch the sunrise could actually improve things. They designed their dream gyms, complete with themes and special features...

  • Jun 4, 202637 min

    At the table, the fellas discussed why it’s okay to not enjoy every one of your partner’s hobbies, before diving into a wild family scenario involving sperm donation and “The Unc-Father” title. The crew also imagined...

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  • May 28, 202642 min

    At the table, the fellas discussed whether you should tell your family if your fiancée had popular nude photos from her past, especially if they were more artistic than explicit. They also handed out workplace...

  • May 14, 202637 min

    At the table, the fellas debated what activities feel completely normal at 3 PM but become suspicious at 3 AM. They also discussed how much damage an ex would have to do to your car before you involve the police, and...

  • Apr 16, 202645 min

    At the table, the fellas broke down public restroom etiquette and the chaos of communal bathroom layouts. They got into “book math,” reading habits, and the dangers of mispronouncing words with confidence. The crew also...

  • Mar 26, 202656 min

    Episode Description: At the table, the fellas kicked things off with a rant about treating your brain like a muscle and actually putting it to work. They then got into a tough conversation around trust, paternity, and...

  • Mar 12, 202643 min

    At the table, the fellas discussed the “this job is my family” mindset and the reality of workplace friendships. They also tackled the awkward scenario of an ex showing up at your sibling’s wedding, debated the worst...

  • Mar 5, 202645 min

    At the table, the fellas joked about realizing they’re no longer the target audience and how wild it is watching time move like that. They talked about the summer jobs they’d realistically take at their current age...

  • Jan 30, 202655 min

    At the table, the fellas shared their annual reminder that the cold in Ohio hits different, reflected on 2016 nostalgia, and debated the dilemma of supporting your creative partner’s work. They also explored what they’d...

  • Jan 22, 202644 min

    At the table, the fellas placed live episode bets, reminisced about reckless kids doing anything for $5, and debated how accurate those social media “scenario skits” really are. Things got spooky with a possession vs...

  • Jan 15, 202641 min

    At the table, the fellas discussed the art of taking the perfect nude, choosing between alien vindication and Olympic glory, and the everyday task they’d outsource in a heartbeat. Along the way, they dove into why car...

  • Dec 11, 202551 min

    At the table, the fellas discussed football celebrations and why emotes are for everyone, then ranted about the hype behind “dirty soda” and overly sweet mixed drinks. They explored the right age to start calling...

  • Nov 27, 202558 min

    At the table, the fellas discussed Thanksgiving gluttony, why restaurant names are all the same, and the subtle clues that let you know a guy’s been at a girl’s place. We navigated impossible schedule conflicts—like...

  • Nov 6, 202555 min

    At the table, the fellas discussed the underrated power of voting, the politics of breakfast, and what makes a person a “Karen” in everyday life. We get into Columbus's internet clout strategies, levels of freakiness...

  • Oct 23, 202548 min

    At the table, the fellas discussed VPNs, digital paranoia, and whether having a toilet bowl cleaner but no plunger is a sign of character. They shared their cheapest (and most bougie) habits, broke down what they’d...

  • The BLT

    Top Heavy

    Oct 16, 202553 min

    At the table this week the fellas discussed the following: 2:00 – Listener-Submitted Question: What does Black culture mean to the BLT? 9:42 – How would you dress as a cartoon character, based on the given options...

  • Oct 2, 202542 min

    At the table this week, the fellas discussed the following: 3:55 – Thoughts on Television Sitcoms 12:36 – Where do people in Atlantis poop? 14:45 – Situation #1: You propose to your girlfriend, but she wants to redo the...

Best industries to pitch The BLT for

Based on semantic analysis of episode topics and host coverage, this podcast is a strong guest fit for executives in:

comedystrong

Industry fit is computed by PitchCentric using vector embeddings of the podcast's episode catalog.

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