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Hosted by Kate Allgood · EN-US · 5 episodes
Established thought leaders with verified media credentials.
Most athletes spend years training their body and technical skill, but very little time understanding what happens internally when pressure rises.Hosted by Kate Allgood, founder of Quantum Performance Inc., former college and professional hockey player, and mental performance coach, The Athlete Within explores pressure, attention, self-trust, confidence, identity, and performance through the lens of real competitive experience.Because performance is not just about what you're capable of. It's about what you can access when the pressure rises.
Kate Allgood hosts The Athlete Within Podcast, a sports show with 5 episodes published.
Confidence is something most athletes think they need more of. But it doesn’t always show up when they want it to. It can feel strong one moment and gone the next. In this episode, we explore why confidence feels inconsi
There’s more to performance than what you’re thinking or focusing on. Your body plays a role too. As pressure builds, your breathing changes. Your muscles tighten. Your energy shifts. And when that happens, performance c
There’s a part of performance that quietly shapes everything, yet most athletes spend very little time training it. Their attention. Where it goes. How it shifts. And how stable it is when pressure starts to rise. When a
Pressure doesn’t show up the same way for every athlete. For some, it feels like needing to prove something. For others, it’s a need for control, certainty, capability, or protection of identity. And while it can feel ra
At some point, sport starts to feel heavier. Not necessarily because the game changes—but because what it means starts to change. There’s more expectation. More significance. More attached to each moment. And many athlet
There’s a moment in competition where something starts to change. Maybe it’s a little more tension. A little more thinking. A little more awareness than you’d like. Most athletes feel it. Few know what to do with it. In
You know what you're capable of. You’ve done it in practice. You’ve done it before. And yet, when the pressure rises, something feels different. Your timing changes. Your decisions feel less clear. Things that normally h
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To pitch The Athlete Within Podcast, visit https://podcasters.spotify.com/pod/show/kate-allgood for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent sports coverage.
The Athlete Within Podcast is hosted by Kate Allgood. The show is categorised under sports and has published 5 episodes.
The Athlete Within Podcast has published 5 episodes.
The Athlete Within Podcast regularly covers sports. It sits in the sports category.
The Athlete Within Podcast is accessible for guests with genuine sports expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Athlete Within Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Athlete Within Podcast average 8 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Athlete Within Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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