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The Almost Empty Nest—Letting Go, Redefined: Parenting Teens and Finding Yourself Again—with Small Jar Coach
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The Almost Empty Nest—Letting Go, Redefined: Parenting Teens and Finding Yourself Again—with Small Jar Coach

Hosted by Master Coach Jennifer Collins · 🇺🇸 US · EN · 256 episodes

Where this show ranks

Episodes
256
Last ep.
10 days ago
Avg length
20m
Booking Probability™
37
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Estimated audience
,
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Listen Score
34
Niche reach.
Virality (30d)
54
Steady cadence.

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80/ 100
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About this podcast

Are you stuck between wanting to guide your teen or college kid and knowing it’s time to start letting go?Welcome to The Almost Empty Nest Podcast, where moms of teens and college kids reframe what ‘letting go’ really means and stop second-guessing themselves to feel more connected, confident, and at peace in this chapter of motherhood.Each week, you’ll learn how to:• Break free from mindset traps like catastrophizing, mom guilt, and the illusion of control• Build a stronger relationship with your teen—even when they pull away or test boundaries• Strengthen your self-trust as you set boundaries, let go of anxiety, and explore your own purpose beyond parentingHosted by master life coach—and mom of two college kids—Jennifer Collins, this show offers grounded, relatable support and mindset shifts to help you stop overthinking and start showing up as the mom and woman you truly want to be.🎧 Start with listener favorite Episode 85: The Empty Nest Straddle — The Emotional Tug of

kidsfamilyparenting

About the host

Master Coach Jennifer Collins hosts The Almost Empty Nest—Letting Go, Redefined: Parenting Teens and Finding Yourself Again—with Small Jar Coach, a kids show with 256 episodes published.

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Recent episodes

Our AI reads these to draft pitches

How to Get Your Teen to Open Up—A Parenting Teens Mindset Reset | Ep. 259

Jun 6, 202624m0

Have you ever wished your teen would open up to you...but when they finally do, you find yourself giving advice, asking too many questions, or trying to fix the problem? In this episode, I explore why helping your teen f

Show notes

“I'm Dreading Having My Big Kid Home This Summer”—Thoughts Moms Parenting Teens and Adult Kids Are Ashamed They Think | Ep. 258

Jun 2, 202614m0

As much as you love your big kid, do you ever sometimes think, “I’m dreading having them home this summer?” In this episode, I’m unpacking one of the thoughts moms are often too ashamed to say out loud. As summer approac

Show notes

Parenting Teens and Adult Kids and Why It's So Hard to Stay Present for Their Wins | Ep. 257

May 30, 202618m0

Have you ever noticed how quickly you move from celebrating a win for your big kid to worrying about what comes next? In this episode, I explore a hidden challenge many moms face: our tendency to rush past our kids' succ

Show notes

“I Feel So Alone In This Experience of Raising Big Kids”—Thoughts Moms Parenting Teens and Adult Kids Are Ashamed They Think | Ep. 256

May 26, 202620m0

If you're parenting teens or navigating the empty nest, there's a good chance you've felt it... that sense that no one else is carrying what you're carrying. Not because you don't have people around you. You might have a

Show notes

Graduation Isn't Just About Them—Parenting Teens, Adult Kids, and Letting Go | Ep. 255

May 23, 202618m0

If you're a mom of teens or an adult kid approaching graduation, you already know this season brings up way more than pride and excitement. One minute you're soaking it all in... the next, you're spiraling into questions

Show notes

“I Can't Stop Worrying About My Big Kid”—Thoughts Moms Parenting Teens and Adult Kids Are Ashamed They Think | Ep. 254

May 19, 202619m0

Do you ever feel like you just can’t stop worrying about your kids? No matter how old they get or how independent they become, your mind keeps replaying conversations, imagining worst-case scenarios, and searching for wa

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Boundaries You Set With Your Self: The Missing Piece in How You Show Up as a Mom Parenting Teens | Ep. 253

May 16, 202619m0

Have you ever promised yourself you’d stay calm, stop overthinking, or finally focus on yourself, only to end the day feeling frustrated that you reacted the same way again? If you’re a mom navigating parenting teens or

Show notes

“My Big Kid Is Lying”—Thoughts Moms Parenting Teens and Adult Kids Are Ashamed They Think | Ep. 252

May 12, 202617m0

Have you ever caught your big kid in a lie? Well...you're not the only one. In this episode, I'm exploring why this hits us so hard in motherhood... not just because of the behavior itself, but because of what we make it

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The Invisible Work of Parenting Teens and Adult Kids—And Why Mother’s Day Feels So Hard | Ep. 251

May 9, 202621m0

Mother’s Day used to leave me feeling unexpectedly disappointed...and I know I’m not alone. If you’re a mom navigating parenting teens or stepping into the empty nest, you might find yourself wondering why a day meant to

Show notes

“I Feel Emotionally Overwhelmed”—Thoughts Moms Parenting Teens and Adult Kids Are Ashamed They Think | Ep. 250

May 5, 202618m0

I know how easy it is to feel emotionally overwhelmed in this stage of motherhood, whether you’re in the thick of parenting teens or stepping into the empty nest. I’ve lived it, and I see it every day in the moms I suppo

Show notes

Mindset Traps of Parenting Teens and the Empty Nest—Trap #9: Validation Seeking—Letting Go of Needing Your Big Kid to Make You Feel Okay | Ep. 249

May 2, 202626m0

Have you ever noticed how much better you feel when your teen or adult child is open, responsive, or appreciative… and how quickly your mood drops when they’re distant or uninterested? Like you’re okay when they’re okay

Show notes

“I Don't Trust Myself To Know What To Do As A Mom”—Thoughts Moms Parenting Teens and Adult Kids Are Ashamed They Think | Ep. 248

Apr 28, 202618m0

Have you ever caught yourself thinking, I don’t trust myself to know what to do as a mom?.. And then immediately felt a wave of guilt or shame? In this episode, I walk you through why this thought is so common in motherh

Show notes

The Empty Nest Straddle—3 Truths About Living Between Holding On and Letting Go When Parenting Teens and Adult Kids | Ep. 247

Apr 25, 202622m0

If you’ve ever felt caught between holding on and letting go as your kids grow up, this episode will feel I'm talking directly to you: the mom navigating the messy, emotional middle of the raising and launching big kids.

Show notes

“My Big Kid Doesn't Seem To Like Me Anymore”—Thoughts Moms Parenting Teens and Adult Kids Are Ashamed They Think | Ep. 246

Apr 21, 202617m0

Do you ever experience painful moments with your big kid and think, “I don’t think they like me anymore." The thought brings up so much heartbreak...and even shame. You think, "How did we get here?" In this episode, I ta

Show notes

The Grief of Letting Go—What No One Tells You about Parenting Teens and Adult Kids | Ep. 245

Apr 18, 202621m0

If you’re parenting teens or standing in the empty nest, you may be feeling a heaviness you can’t quite explain. It might show up as sadness, or frustration. Maybe anxiety, or even disconnection. Whether your relationshi

Show notes

“I Love My Kid...But Sometimes I Don't Like Them Very Much”—Thoughts Moms Parenting Teens and Adult Kids Are Ashamed They Think | Ep. 244

Apr 14, 202619m0

Have you ever walked away from an interaction with your big kid and thought, “I love them… but I don’t actually like them right now?” And then immediately wondered what that says about you as a mom? If you’re in the thic

Show notes

When Parenting Teens Breaks Your Heart—Letting Go when You Can’t Control the Outcome | Ep. 243

Apr 11, 202621m0

Have you ever had that moment where you realize… you can’t protect your child from what they’re going through? That no matter how much you love them, guide them, or worry about them...you don’t actually have control? Tha

Show notes

“It's All On Me”—Thoughts Moms Parenting Teens and Adult Kids Are Ashamed They Think | Ep. 242

Apr 7, 202621m0

Have you ever had the thought as a mom… it’s all on me? If you’re parenting teens or navigating the empty nest, you probably know exactly what that feels like. The constant pressure, the mental load, the overthinking… th

Show notes

Mindset Traps of Parenting Teens and the Empty Nest—Trap #8: The Should Trap. Why You Never Feel Like You're Doing Enough | Ep. 241

Apr 4, 202619m0

Have you ever felt like no matter what you do as a mom… it’s just not enough? Like you should be more patient… more present… handling everything better, but you’re never quite getting it right? Today, I’m continuing the

Show notes

“I Wish I Did Things Differently as a Mom”—Thoughts Moms Parenting Teens and Adult Kids Are Ashamed They Think | Ep. 240

Mar 31, 202620m0

I know what it feels like as a mom of big kids to look back and think, "I wish I had done things differently." Especially when you start seeing who your child is becoming and wondering how your parenting shaped it. In th

Show notes

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Audience demographics

Age
28-45
Consumer type
Parents

Topics covered

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The Almost Empty Nest—Letting Go, Redefined: Parenting Teens and Finding Yourself Again—with Small Jar Coach is hosted by Master Coach Jennifer Collins. The show is categorised under kids (family) and has published 256 episodes.

How many episodes does The Almost Empty Nest—Letting Go, Redefined: Parenting Teens and Finding Yourself Again—with Small Jar Coach have?

The Almost Empty Nest—Letting Go, Redefined: Parenting Teens and Finding Yourself Again—with Small Jar Coach has published 256 episodes.

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The Almost Empty Nest—Letting Go, Redefined: Parenting Teens and Finding Yourself Again—with Small Jar Coach regularly covers kids, family, parenting. It sits in the kids category, with a family focus.

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Episodes of The Almost Empty Nest—Letting Go, Redefined: Parenting Teens and Finding Yourself Again—with Small Jar Coach average 20 minutes. a focused format where a clear narrative arc and tight preparation matter most.

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Our data rates The Almost Empty Nest—Letting Go, Redefined: Parenting Teens and Finding Yourself Again—with Small Jar Coach's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.

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