Hosted by Vida Valdes · 🇺🇸 US · EN-US · 100 episodes
Established thought leaders with verified media credentials.
Welcome to The Almighty Pineapple where spirit, truth & a little Cuban Bruja collide. This is your space for real talk about healing, ancestral wisdom, shadow work, inner child exploration, boundaries, spirituality & everything in between. Each episode is sitting down with your wise slightly spicy bestie, raw, honest & full of insights to help you step into your power, embrace your authenticity & live your highest life. Whether you’re here to unpack your trauma, ignite your spiritual journey or just get a dose of unapologetic guidance, this podcast serves it all. Plug in & enjoy!
Vida Valdes hosts The Almighty Pineapple, a religion show with 100 episodes published.
Playfulness isn’t just about dancing, skipping, or running around—it’s about reconnecting with the joy inside you. 💛 Think back to when you were a child… what made you laugh without even trying? Was it making up silly g
When was the last time you stopped and thanked your inner child? We’re so quick to remember their pain, their fears, their struggles… but pause for a moment. That little version of you? They were the one who carried you
Today’s prompt is: What boundaries would your child self need to feel safe? Think about it—so many of us grew up with our boundaries ignored or dismissed. Maybe you weren’t allowed to say “no” without being punished. May
Rest isn’t lazy—it’s reparenting. We live in a world that glorifies the hustle. Society will tell you to keep grinding, keep pushing, keep doing… but let me drop this truth on you: if you don’t stop to rest, you’ll burn
Today's prompt is "If your inner child could speak today what's the first thing they'd say?" Take a moment to imagine your younger self standing right in front of you. Maybe they're shy, maybe playful, maybe a little sca
This week is all about Reparenting, and today I’m sharing what’s in my comfort kit—the little (and big!) things that remind me I am safe, loved, and cared for. For me, it starts with this giant black stuffed dog holding
Today’s question: What made you feel small, invisible, or unworthy as a child? For me, the list was long. I was told to be seen and not heard. I was placed in front of the TV for hours. When I wanted to sing or dance, it
When life feels overwhelming, try this simple but powerful practice: place your hand over your heart and breathe. Sounds small, right? But here’s why it works on every level: ✨ Emotionally – it calms anxiety and tells yo
Day 12 is all about rewriting a painful memory. 💜 We can’t change the past—but we can change the way our inner child continues to carry it. Instead of replaying the pain over and over, we can offer little-us the comfort
Today’s prompt is simple but powerful: 👉 What need went unmet for you as a child—and how can you meet it now? For many of us, those needs were things like safety, love, attention, or validation. Maybe little you just wa
Mirror work is one of my favorite methods for reconnecting with the inner child. I’ve shared it with so many clients over the years because it’s simple—but powerful. Before you begin, ground and cleanse yourself. You can
ome of the words we hear as kids cut deeper than anything else. For me, it was: “You are to be seen and not heard.” That one phrase silenced me for years. My voice only mattered when it entertained someone else. And then
Today’s journaling prompt is simple but deep: 👉 What memory still feels heavy for you? I shared one of mine… being 4 years old in a pool hall while my father handled “business” and paid a stranger to babysit me. That me
Today’s prompt: Who was your safe person as a child? For me, that was my papi—my grandfather. When my biological father didn’t bother, papi stepped in and showed me what a real father and provider looked like. He became
Coloring ain’t just for kids, mi gente. 💁🏽♀️ As adults, picking up crayons, markers, or pencils can be one of the most healing things you do. Why? Because coloring helps you: 🌈 Tap into color therapy – colors carry f
Bestie, healing ain’t just about digging up the wounds—it’s also about remembering the JOY ✨ One of my happiest memories before age 10? Climbing trees with my abuelo, going fishing, and of course dancing. I started at 3
Listen bestie, my comfort lineup was stacked okay? First my tete (pacifier) until I was 2, then my blankie was my emotional support system, and after that it was all about my Strawberry Shortcake dolls and the infamous C
Today’s prompt: What soundtrack belongs to your childhood? 🎶 For me? Baby, I had a whole playlist — “Bad Girls,” “Don’t Stop ’Til You Get Enough,” “I Will Survive,” “YMCA,” “We Are Family” … and the one that still stops
Today’s prompt: What did you love doing as a kid that made you forget time? For me? Singing before I could talk, dancing before I could walk, climbing trees, riding my bike through the neighborhood, and just living outsi
Bestie… we’re not easing in slow, we’re diving straight into the deep end. September Shedding Season™️ is here, and that means no more dragging around the old layers your inner child didn’t even sign up for. The first st
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The Almighty Pineapple is hosted by Vida Valdes. The show is categorised under religion (spirituality) and has published 100 episodes.
The Almighty Pineapple has published 100 episodes.
The Almighty Pineapple regularly covers religion, spirituality. It sits in the religion category, with a spirituality focus.
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