Hosted by Coach Vlad · 🇺🇸 US · EN · 42 episodes
Established thought leaders with verified media credentials.
Hello and welcome to The 4F Life podcast. My name is Vlad, a father of 2 turned life coach. This is not your typical podcast, it's messages for my kids and fellow listeners looking for guidance and advise in life. Each 5 minute episode, will explore one of the 4 life foundations and give you actionable tips and tricks you can implement right away. What are the 4Fs you might be wondering? They are Family and Friends, Food and Fitness, Financials and Freedom and Fulfilment and Faith.Remember, all of us have unlimited potential and deserve to live our best life, so let's go!
Coach Vlad hosts The 4F Life, a education show with 42 episodes published.
In this episode of the 4Fs Life podcast with coach Vlad, he explored some less know reasons why you should choose whole foods over ultra processed ones. Each episode is no more than 5 minutes and dives into one (or more)
In this episode of the 4Fs Life podcast with coach Vlad, he explored why we all should prioritize a relationship with nature. Each episode is no more than 5 minutes and dives into one (or more) of the 4 Life Foundations:
In this episode of the 4Fs Life podcast with coach Vlad, he explains that gut feeling, that voice you hear inside that tells you to go for something when you logical mind can’t make sense of it. Each episode is no more t
In this episode of the 4Fs Life podcast with coach Vlad, he explains why financial stability is like having a relationship with your money. Each episode is no more than 5 minutes and dives into one (or more) of the 4 Lif
In this episode of the 4Fs Life podcast with coach Vlad, he dives into a nordic concept called Friluftsliv and why it can be an easy boost to your healthy lifestyle. Each episode is no more than 5 minutes and dives into
In this episode of the 4Fs Life podcast with coach Vlad, he explains why you need to resolve conflicts in order to maintain relationships that matter to you. Each episode is no more than 5 minutes and dives into one (or
In this episode of the 4Fs Life podcast with coach Vlad, he explains why its important to take responsibility in your life instead of feeling entitled to things. Each episode is no more than 5 minutes and dives into one
In this episode of the 4Fs Life podcast with coach Vlad, he explains why making money is not enough. Money needs a purpose in order to provide value in your life. Each episode is no more than 5 minutes and dives into one
In this episode of the 4Fs Life podcast with coach Vlad, he explores the world of convenient food and how to make healthy choices around it. Each episode is no more than 5 minutes and dives into one (or more) of the 4 Li
In this episode of the 4Fs Life podcast with coach Vlad, how habit sparks can take you one step closer to your goals. Each episode is no more than 5 minutes and dives into one (or more) of the 4 Life Foundations: Family
In this episode of the 4Fs Life podcast with coach Vlad, he explains why being nice all the time may actually lose you respect in the eyes of others. Each episode is no more than 5 minutes and dives into one (or more) of
In this episode of the 4Fs Life podcast with coach Vlad, he looks at why you need to get out of your comfort zone in order to allow growth to take place. Each episode is no more than 5 minutes and dives into one (or more
In this episode of the 4Fs Life podcast with coach Vlad, he looks at what to do when you are receiving advice. Some things are better to question than simply receive. Each episode is no more than 5 minutes and dives into
In this episode of the 4Fs Life podcast with coach Vlad, he looks at saving and investing to help you determine which approach is best for you and your personal financial goals. Each episode is no more than 5 minutes and
In this episode of the 4Fs Life podcast with coach Vlad, he looks into body games. Many of us focus on mind games to stimulate the brain, but let’s not forget about our bodies too! Each episode is no more than 5 minutes
In this episode of the 4Fs Life podcast with coach Vlad, he looks into walking, and specifically how it can help boost your creativity. Need an idea…go for a walk! Each episode is no more than 5 minutes and dives into on
In this episode of the 4Fs Life podcast with coach Vlad, he looks into Dana, the act of giving. He will explore how Dana can help you and the world around you get better. Each episode is no more than 5 minutes and dives
In this episode of the 4Fs Life podcast with coach Vlad, he explored why expressing gratitude can make the world around you better and also be good for your health too! Each episode is no more than 5 minutes and dives in
In this episode of the 4Fs Life podcast with coach Vlad, he explored how learning can be a great way to give your brain a workout. Each episode is no more than 5 minutes and dives into one (or more) of the 4 Life Foundat
In this episode of the 4Fs Life podcast with coach Vlad, he will look to help you through the holiday season by avoiding overindulgence. Each episode is no more than 5 minutes and dives into one (or more) of the 4 Life F
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The 4F Life is hosted by Coach Vlad. The show is categorised under education (self improvement) and has published 42 episodes.
The 4F Life has published 42 episodes.
The 4F Life regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
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Episodes of The 4F Life average 5 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The 4F Life's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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