Hosted by Katrina Burns and Krystal Stover · 🇺🇸 US · EN-US · 57 episodes
Established thought leaders with verified media credentials.
Thanks, It’s the Trauma is a raw and honest podcast hosted by Katrina and Krystal, diving into real-life experiences, trauma, and the journey toward healing. Using humor to unpack even the heaviest moments, they bring light to tough conversations around mental health, resilience, and turning pain into purpose. Through personal stories and powerful guest interviews, this podcast reminds you that you’re not alone—and your story matters.
Katrina Burns and Krystal Stover hosts Thanks! It’s the Trauma!, a society show with 57 episodes published.
Send us Fan Mail In this episode, we’re diving fork first into the comfort foods that got us through childhood trauma, hard seasons, and everything in between. From struggle meals and family recipes to the snacks that so
Send us Fan Mail In this episode, we’re unpacking all the things we thought were completely normal growing up… only to realize as adults that they were definitely not. 😅 From chaotic family habits and survival-mode beha
Send us Fan Mail Mother’s Day looks a little different these days. In this heartfelt episode, we’re talking about the beautiful, bittersweet evolution of motherhood — from the days of sleepless nights, sticky hands, and
Send us Fan Mail In this deeply personal and heartfelt episode, Katrina opens up about the emotional journey she’s been on over the past few months—traveling back and forth to be with her family as her mother-in-law face
Send us Fan Mail Krystal returns to the mic to share the raw, emotional story of her second trip to Oregon to see her biological father. What was supposed to be another visit quickly became something much heavier—filled
Send us Fan Mail In this powerful and deeply honest episode, Katrina sits down with Pete D from Pete vs Anxiety for a raw conversation about mental health, healing, and the courage it takes to speak up. Pete opens up abo
Send us Fan Mail In this powerful and heartfelt episode, Katrina opens up about recently experiencing a major life event that shifted her perspective on what it truly means to be prepared — not just for today, but for th
Send us Fan Mail In this off the cuff episode of Thanks, It’s the Trauma , we’re getting honest about self-worth, comparison, and the quiet pressure to measure up in a world that never stops scrolling. Social media has a
Send us Fan Mail Part 2 dives into the raw, real, emotion of Krystal's NPE (Not Parent Expected) story. Join us as we go into the unexpected journey after learning her biological father isn’t who she thought—and the ripp
Send us Fan Mail This week, we dive back into part 1 of Krystal's story of growing up under the shadow of a narcissistic, verbally abusive dad that left scars she never fully understood. Now, as she pieces together her i
Send us Fan Mail In this deeply honest and moving episode, we sit down with Candi, who shares her journey through unimaginable loss and betrayal. After losing her husband to COVID, Candi was faced with a second heartbrea
Send us Fan Mail In this powerful and eye-opening episode, we sit down with social psychologist Jamie Hughes to explore how trauma doesn’t just live in our memories—it lives in our bodies. Together, we unpack the science
Send us Fan Mail We’re re-premiering a powerful conversation on Thanks It’s the Trauma with Hollie McEvoy, author of Unbury the Burden and creator of the upcoming Unbury the Burden workbook. Together, we talk about why i
Send us Fan Mail In this deeply human and emotional episode, we sit down with Trina’s brother, Jay, to talk about what life looks like while waiting for a heart transplant. After experiencing a heart attack at a young ag
Send us Fan Mail When someone is walking through trauma, words matter—sometimes more than we realize. In this episode of Thanks, It’s the Trauma , we dive into the well-intentioned phrases that often miss the mark and ca
Send us Fan Mail It’s our first episode of 2026, and we’re stepping into the new year with intention, honesty, and open hearts. In this episode, we talk about what it really means to let go of past traumas—not by pretend
Send us Fan Mail What if some of what we carry didn’t start with us? What if some of what we carry didn’t start with us? In this episode, we explore the question so many of us quietly ask: Is generational trauma passed d
Send us Fan Mail In this week’s episode, we tackle the often-hidden side of the holidays—the emotional triggers that surface beneath the festive lights and cheerful music. We explore the financial pressures that come wit
Send us Fan Mail We’re hitting pause for the holidays—but we didn’t want to leave you hanging. 💛 This week, Thanks, It’s the Trauma is re-premiering our very first episode—the one that started it all. Before the growth,
Send us Fan Mail The holidays can be a complicated mix of warmth, grief, and everything in between—especially when you’re navigating family estrangement, one-sided relationships, or the aching question of where you truly
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Thanks! It’s the Trauma! is hosted by Katrina Burns and Krystal Stover. The show is categorised under society (culture) and has published 57 episodes.
Thanks! It’s the Trauma! has published 57 episodes.
Thanks! It’s the Trauma! regularly covers society, culture, personal. It sits in the society category, with a culture focus.
Thanks! It’s the Trauma! is accessible for guests with genuine society expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Thanks! It’s the Trauma! hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Thanks! It’s the Trauma! average 54 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Thanks! It’s the Trauma!'s guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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