
Singleness of Mind
The first jhana quality is 'singleness of mind." Singleness of mind is focus. When developed in this quality we're able to put our mind where we choose to put it. And keep it there. In this talk, Peter Doobinin explains

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Hosted by Unknown Host · 🇺🇸 US · EN · 100 episodes
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A dharma talk given by Peter Doobinin offered weekly on Sunday.
Unknown Host hosts Sunday Dharma Talk, a buddhism show with 100 episodes published.

The first jhana quality is 'singleness of mind." Singleness of mind is focus. When developed in this quality we're able to put our mind where we choose to put it. And keep it there. In this talk, Peter Doobinin explains

The development of concentration, the Buddha teaches, is the heart of the path. The Buddha's concentration, the concentration he learned to develop and then taught is known as jhana. We develop jhana, as the Buddha did,

How do we free ourselves from habitual patterns of mind? How do we change the mind? In this talk, Peter Doobinin describes how the practice of awareness enables us to free ourselves from our habitual patterns ... and how

In this dharma talk, Peter Doobinin describes how the skills of generosity and equanimity support us as we move forward in life, as we go through periods of transition, as we meet change and difficulty. The talk was give

Compassion is a quality of heart & mind that informs skillful action. As such, compassion is a form of action. A verb. We develop this action by following certain steps. It is a skill. In this talk, Peter Doobinin explai

In meditation we develop tranquility. Silence. Our task, we might say, is to cultivate silence and then to listen. This sort of listening asks for great patience. In this talk, Peter Doobinin explains how we develop pati

The practice of letting go is just that, a practice. In this dharma talk, Peter Doobinin describes the 'course of treatment' the Buddha prescribes through which we let go and gradually are freed from suffering. The talk

As dharma students, we don't lose sight of the truth. We remember the brightness in life. We remember the joy in life. We remember our capacity for happiness. And through it all, we resolve to live live joyfully. In this

As dharma students, as an admirable friend, we learn to relate to each other from the heart. We speak the language of the heart. In this talk Peter Doobinin describes why it's so necessary to have admirable friends. "Wit

As dharma students, as human beings, we meet difficulties in life. We meet difficulty, in ourselves, in others, in the world. Through it all, we stay true. We stay true to ourselves. We stay true to the dharma. We stay t

As dharma students, we develop meditation and the skills of mindfulness so that can awaken. In the process of awakening, we learn to meet life on life's terms. We learn to meet the difficulties and challenges of life. In

In dharma practice, we could say, the elemental components are physiology, psychology & spirituality. We develop each of these elements of the practice. And each element supports and strengthens the others. In this talk,

It is a tendency of the mind to fixate, to become preoccupied with certain things, with certain thoughts, with certain stories. In this dharma talk, Peter Doobinin explains how, using the skills the Buddha teaches, we le

Emotions, as Peter Doobinin explains, are part of life, part of what it means to be a human being. In dharma practice, we learn to understand emotions and to develop a skillful relationship to them. And we learn to move

The path is the path of the heart. It's a spiritual path. As Peter Doobinin explains, the elements of this spiritual path include generosity, virtue, renunciation, and meditation. Following this path, we come closer to t

The dharma is inside. It's found within each of us. It's found in this body. In this very life. As Peter Doobinin explains, as we develop in the practice of meditation, in the practice of mindfulness of the body, we beco

The dharma students seeks to know a greater happiness in this very life. As Peter Doobinin explains, we each have the capacity to live with an awakened heart, to live joyfully, to know the joy of living. As we learn to m

As we move forward in our practice, in our efforts to cultivate skillful, affirmative thoughts we know a greater happiness. This, as the Buddha tells us, is something we can do. And it's something we should learn to do,

By asking questions in skillful ways we learn to free the heart of its burdens and know the happiness inside, the happiness of heart. In this dharma talk, Peter Doobinin explains the skill of asking skillful questions. T

Our happiness in this life depends on the way that we think and the actions that follow. As dharma students, our task is to abandon unskillful thinking and to cultivate skillful thinking. In this talk, Peter explains the
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Sunday Dharma Talk is hosted by Unknown Host. The show is categorised under Buddhism (spirituality) and has published 100 episodes.
Sunday Dharma Talk has published 100 episodes.
Sunday Dharma Talk regularly covers Buddhism, Religion, Spirituality. It sits in the Buddhism category, with a spirituality focus.
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Episodes of Sunday Dharma Talk average 38 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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