Hosted by Celestia Spong · 🇺🇸 US · EN · 7 episodes
Established thought leaders with verified media credentials.
Still Human is for people doing the inner work who are fed up of polished “experts” they just can’t relate to, tired of being spoken down to as though some transcended being is graciously bestowing their wisdom upon us mere mortals, done with guru energy, spiritual bypassing, and self-proclaimed life coaches selling five-figure programs as the secret key to transforming your entire life. Celestia has worked as a psychotherapist and studied in many of the world’s leading expert training programs, but it’s her lived experience and her ability to weave these worlds together where she’s gained most of her wisdom. She translates what it actually means to do this work in real life, with zero pretension and a lot of laughter along the way. Because she realised it was never about regulating your nervous system to never feel discomfort. It’s about expanding your capacity to hold more of life without collapsing. More feeling. More fullness. More alive. This is where psychology, neuroscience, s
Celestia Spong hosts Still Human: More Capacity. More Human. More Life., a education show with 7 episodes published.
I sat down to record a different episode. My body said no. It was originally titled "Stepping into your power". I’d researched it. I'd written it. I was ready to go. And the moment I sat down to record, my body refused.
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I spent years not trusting my intuition. Ignoring the tightness in my stomach. Explaining away the red flags. Convincing myself I was overreacting. I became very good at rewriting reality to maintain connection and keep
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For most of my life, shame didn’t feel like a feeling. It felt like truth. “I am bad.” Not “I made a mistake.” “I am the problem.” In this episode, I share how that belief got installed, how it lived in my body, and the
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What if the thing you’re most certain about is a story your nervous system wrote to keep you safe? In this episode I explore Brené Brown’s powerful concept of “the story I’m telling myself” through the lens of Internal F
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I know the theory. I’ve done the therapy. I’ve even trained to be a psychotherapist. And there are still moments where I get so emotionally hijacked around certain people that I can barely hold it together. So what’s goi
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I know the theory. I’ve done the therapy. I’ve even trained to be a psychotherapist. And there are still moments where I get so emotionally hijacked around certain people that I can barely hold it together. So what’s goi
Show notes
After the pilot, many of you shared that the “parts” language was new, so in this episode I slow things down and explain what parts work actually is. I introduce the basics of Internal Family Systems and the idea that ou
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In this pilot episode, I talk about why I’m starting this in the first place. Not as a launch. Not as a polished offering. But as practice. I share how I’ve spent 15 years immersed in healing and growth work, studying it
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Still Human: More Capacity. More Human. More Life. is hosted by Celestia Spong. The show is categorised under education (self improvement) and has published 7 episodes.
Still Human: More Capacity. More Human. More Life. has published 7 episodes.
Still Human: More Capacity. More Human. More Life. regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
Still Human: More Capacity. More Human. More Life. is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Still Human: More Capacity. More Human. More Life. hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Still Human: More Capacity. More Human. More Life. average 29 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Still Human: More Capacity. More Human. More Life.'s guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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