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Hosted by Ange McDonald and Peta Brisbane · 🇺🇸 US · EN · 96 episodes
Established thought leaders with verified media credentials.
This is the Start Up and Running Podcast - the running podcast for business owners looking to level up their business and their running.Each week, we explore how the discipline and stamina required to be a successful runner can directly translate into success for your business. From running tips and training strategies to business insights and growth hacks, we've got you covered.Whether you're a marathon runner or just lacing up your shoes for the first time, you're in the right place. Get ready for engaging interviews, practical advice, and plenty of inspiration to keep you moving forward.
Ange McDonald and Peta Brisbane hosts Start Up and Running, a business show with 96 episodes published.
In this episode of the Startup and Running Podcast, Ange and Pete are finally doing something about their lack of strength training. We are doing a strength training challenge to help us get back into running at our best
In this episode of the Startup and Running Podcast, Ange and Pete dive into the reality behind DNFing and DNSing races and the emotions that come with making those decisions. Pete shares an honest update after a brutal s
In this episode, Ange and Peta discuss the struggles of not being able to run when you have come to rely on it as your physical and spiritual aid, and some techniques that Ange has been implementing to make life bearable
In this episode, Ange and Peta discuss the BS around running a marathon, whether you should run one and how to do it in a way that’s more fun. Plus we get an update on Peta’s injury ahead of Sydney Marathon. Follow Ange
SUPPORT ANGE’S 777 CHALLENGE HERE: https://asf.org.au/campaigns/parkrun/bravehearts-marathon-777--powered-by-parkrun In this first episode since the 777 Challenge, Ange shares her initial reflections - what went well, wh
SUPPORT ANGE’S 777 CHALLENGE HERE: https://asf.org.au/campaigns/parkrun/bravehearts-marathon-777--powered-by-parkrun In this final episode before the 777 Challenge begins, Ange shares the ten things she wants to remember
SUPPORT ANGE’S 777 CHALLENGE HERE: https://asf.org.au/campaigns/parkrun/bravehearts-marathon-777--powered-by-parkrun In this week’s episode, Ange and Peta’s give a life update, and we chat about what we’ve learned from f
SUPPORT ANGE’S 777 CHALLENGE HERE: https://asf.org.au/campaigns/parkrun/bravehearts-marathon-777--powered-by-parkrun In this week’s episode, Ange answers Peta’s and your frequently asked questions about her 777 Challenge
SUPPORT ANGE’S 777 CHALLENGE HERE: https://asf.org.au/campaigns/parkrun/bravehearts-marathon-777--powered-by-parkrun In this week’s episode, Ange and Peta discuss the pressures of being “productive” and how to do everyth
SUPPORT ANGE’S 777 CHALLENGE HERE: https://asf.org.au/campaigns/parkrun/bravehearts-marathon-777--powered-by-parkrun In this week’s episode, Ange and Peta catch up on all the running news we missed while Peta was holiday
SUPPORT ANGE’S 777 CHALLENGE HERE: https://asf.org.au/campaigns/parkrun/bravehearts-marathon-777--powered-by-parkrun In this week’s episode, Ange is joined by Jess Peil while Peta is off holidaying in Hawaii. Jess is the
SUPPORT ANGE’S 777 CHALLENGE HERE: https://asf.org.au/campaigns/parkrun/bravehearts-marathon-777--powered-by-parkrun In this week’s episode, Ange and Pete sat down with director and co-founder of St Remio Coffee, Julia T
SUPPORT ANGE’S 777 CHALLENGE HERE: https://asf.org.au/campaigns/parkrun/bravehearts-marathon-777--powered-by-parkrun In this week’s episode, Ange and Pete talk about the unrealistic pressure runners, new and old, put on
SUPPORT ANGE'S 777 CHALLENGE HERE: https://asf.org.au/campaigns/parkrun/bravehearts-marathon-777--powered-by-parkrun In this week’s episode, Ange and Pete talk about the myth of balance. As mums, both struggle to feel li
In this week’s episode, Ange and Pete talk about the power of community in running, whether you’re running with friends or alone. They realise that running is their religion and they are happily proselytising. Ange and P
In this week’s episode, Ange tricks Peta into thinking this is a regular episode when really she’s about to share some big news which will change the whole trajectory of this year. Follow Ange on Instagram, Facebook and
In this week’s episode, Peta shares her reflections on running in her 30s and her goals for running in her 40s. We talk about the struggles of running through big life transitions and how we are both approaching running
In this week’s episode, Ange and Peta share the purpose and motivation behind their running and discuss some goals or motivations which may not make for a sustainable running career. Follow Ange on Instagram, Facebook an
In this week’s episode, Ange shares how she’s reducing her screentime in 2026, while Peta looks for solutions to newborn-parent revenge bedtime procrastination. Follow Ange on Instagram, Facebook and TikTok @startupandru
In our first episode of 2026, we share how our summers went, and how much (or little) running factored into them. We then delve into Ange’s experiment in journaling. We discuss the Bullet Journal Method by Ryder Carroll,
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Start Up and Running is hosted by Ange McDonald and Peta Brisbane. The show is categorised under business (entrepreneurship) and has published 96 episodes.
Start Up and Running has published 96 episodes.
Start Up and Running regularly covers business, entrepreneurship. It sits in the business category, with a entrepreneurship focus.
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Episodes of Start Up and Running average 38 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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