Hosted by U2L · 🇺🇸 US · EN-US · 31 episodes
Established thought leaders with verified media credentials.
This is a podcast about social emotional learning (SEL), wellness, neuroscience and healthy habits for educators and anyone in the education space.
U2L hosts Sprinkles of SEL with U2L, a education show with 31 episodes published.
Conflict is a part of life, but it doesn’t have to be messy! Join us for our season finale as we explore the nature of conflict, why it can be difficult to navigate, and practical strategies for resolving conflict with c
Belonging isn’t just a feeling—it’s a game-changer for well-being and success. Tune in as we explore what it really means to belong and how we can create more inclusive spaces for everyone. CITATIONS Brown, B. (2012). Da
Kindness! We know all about it...or do we? Join us as we talk about the power of kindness, the science behind it, and how practicing and EXPECTING kindness can transform our lives! Now streaming on all platforms. CITATIO
Let’s talk neurodivergence —what it means, why it matters, and how we can create a more inclusive world. Whether you’re neurodivergent yourself or want to be a better ally, this episode is packed with insights, research
Ever wondered how seeing the world through someone else’s eyes can transform your relationships and decisions? In this episode, we dive into the power of perspective-taking —why it matters, how to practice it, and how it
Hard conversations don’t have to be scary—they can be transformational. In this episode, we’re talking about courageous conversations—at work, at home, and even the ones we have with ourselves. Ready to communicate with
Ever wonder why some people are naturally chill while others are always on the go? In this episode, we’re diving into temperaments—how they shape our personalities, interactions, and even careers! Tune in to Ep. 4 of Sea
Does ego have a place in our growth mindset? Find out in Ep. 3 of Season 3 of Sprinkles of SEL with U2L, where we discuss having a fixed vs. growth mindset, how our ego comes into play, and how we can set ourselves up to
Leadership can be stressful! Join us as we discuss how we experience stress in the workplace, how stress is contagious, and ways we can work to combat this stress. CITATIONS Stress cycles: What they are and how to manage
We're back! Join us for this kickoff episode of Season 3 of Sprinkles of SEL with U2L as we learn all about self-awareness, why it's one of the most useful skills for a leader to have, and how we can develop it. Citation
Is conflict inherently bad? Tune into the Season 2 Finale of Sprinkles of SEL to find out, and learn more about the power of relationships and navigating workplace conflict. Now streaming on all platforms. SHOW NOTES/CIT
School can be stressful enough without us having to worry about our personal and professional relationships on top of it! Join us this episode as we talk about the effects of isolation, and the power of fostering healthy
Not sure what to say sometimes? Let's talk about it! Join us this episode as we discuss communication, what does good effective communication look like, and the value of being compassionate communicators in our schools.
Have you been struggling with your New Years resolutions? Join us as we talk about the power of habit formation on our brain, behavior and lives, and how to set up habits for ourselves to practice sustainably. SHOW NOTES
Have you been able to unlock the power of gratitude? Is gratitude useful during difficult times, or is it simply a luxury? Tune into this episode to learn more about the power of gratitude, how to cultivate gratitude, ho
Tune in to hear about how creativity and curiosity can benefit all of us! CITATIONS Beaty R. E. (2020). The Creative Brain. Cerebrum : the Dana forum on brain science , 2020 , cer-02-20. Henriksen, D., Richardson, C., &
What is mindfulness? Join us in this episode as we determine what mindfulness is, what the research determines is its impact on our health and well-being, and its place in our schools. RESOURCES Making time for mindfulne
What are morning meetings and why are they important? During this episode, we will discuss how to host morning meetings, explore the benefits of them, and define ways to overcome any implementation roadblocks. Resources
Check out this episode to learn more about emotional intelligence and what research says about the impact it can have on educators, students, and society. SHOW NOTES & CITATIONS Gould, A. (n.d.). EQ vs EI VS IQ . EQ Trai
Hello SELies! Welcome back for Season 2! Tune into episode 1 to learn more about the 3 S's of SEL: the State of SEL, the Science of SEL, and the Success of SEL. References Gomez, J. (2023, June 26). Do not ban social-emo
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Sprinkles of SEL with U2L is hosted by U2L. The show is categorised under education (self improvement) and has published 31 episodes.
Sprinkles of SEL with U2L has published 31 episodes.
Sprinkles of SEL with U2L regularly covers education, self improvement, science. It sits in the education category, with a self improvement focus.
Sprinkles of SEL with U2L is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Sprinkles of SEL with U2L hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Sprinkles of SEL with U2L average 27 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Sprinkles of SEL with U2L's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 9 days ago.
